patbiosteamist.bsky.social - Profile | ThreadSky | a Reddit-style client for Bluesky

Day 19 - Masked Fitness - Everything Day youtube.com/shorts/-X7LX...

submitted 2 hours ago • 0 comments

Day 18 - Masked Fitness - Bench / Chest Focus youtube.com/shorts/nn9tO...

submitted 2 hours ago • 0 comments

Day 17 - Masked Fitness - Squat Focus, moving up to 265lb youtube.com/shorts/WWaSl...

submitted 2 days ago • 0 comments

Say No to Sip Valves, All You Need is a Good Water Bottle & a Simple Process for Drinking youtu.be/crVsHhHbl0E

submitted 3 days ago • 0 comments

i have to hold my face at just the right angle to breathe today and the thought of me making my face worse just trying to protect myself from an unmitigated virus made me cry haha 🥲 i’m so genuinely worried this will only get worse and i’ll never have the opportunity to safely fix it

submitted 3 days ago • 2 comments

Day 16 - Masked Fitness - Deadlift Focus youtube.com/shorts/CZgRx...

submitted 3 days ago • 0 comments

Covid Roundup & CDC Update for February 28th 2025 youtu.be/kETB869bGsw

submitted 4 days ago • 0 comments

Covid roundup coming tomorrow - the news of the past week took up a lot of my video time this morning.

submitted 4 days ago • 0 comments

Day 15 - Masked Fitness - Run Focus youtube.com/shorts/Wkvhg...

submitted 4 days ago • 0 comments

Masking Resource Guide - Open Indefinitely - Contribute to Help Others! youtube.com/shorts/8P1SU...

submitted 4 days ago • 1 comment

Lots of updates for the past week in the worlds of Covid and public health. Major ACIP Impacts & Large Hits to Early / Mid-Career Scientists youtu.be/sJz2RdzJBBE

submitted 5 days ago • 0 comments

Breaking: Tool Works When Used Properly The role of masks and respirators in preventing respiratory infections in healthcare and community settings | The BMJ www.bmj.com/content/388/...

submitted 6 days ago • 1 comment

Day 14 - Masked Fitness - Accessories Day youtube.com/shorts/WQ0zT...

submitted 6 days ago • 0 comments

Wearing a mask at the gym is honestly peak fitness. Day 13 - Masked Fitness - Squat Focus youtube.com/shorts/NWlYZ...

submitted 8 days ago • 0 comments

Reminder that this survey to help people select face masks for their face size and type, contributing with your data, is open indefinitely. docs.google.com/forms/d/e/1F...

submitted 8 days ago • 0 comments

Day 12 - Masked Fitness - Deadlift focus (an ugly 335lb to me) youtube.com/shorts/7Xv_l...

submitted 9 days ago • 0 comments

Hey Cornhuskers, you’ve got one heck of a cryptic lineage. This one matches the longest COVID infection that I’ve seen (~4 years). 1/

submitted 10 days ago • 2 comments

Showing one day at a time that N95 masks do not impact performance. Day 11 - Masked Fitness - Run / DB bench focus youtube.com/shorts/WgWXg...

submitted 10 days ago • 1 comment

Covid Roundup & CDC Update for February 21st, 2025 (EO Changes Update) youtu.be/lSHMPKLRD2o

submitted 11 days ago • 0 comments

Direct impacts to the public health sector summary over the past 8 days. Systematic Dismantling of Public Health Sector - Covid Impacts youtu.be/YvPIrJPPAAE

submitted 12 days ago • 1 comment

🚨 Breaking: Los Angeles will discontinue their COVlD dashboard in 8 days due to "significantly reduced risks to the general public." How can we ~assess our risks~ without data? LA is leaving us to repeat infections, to disability and death in the dark. publichealth.lacounty.gov/media/Corona...

submitted 12 days ago • 2 comments

24 states + DC in the CDC high/very high range. An estimated 1 in 87 people in the U.S. are actively infectious with COVlD today.

submitted 12 days ago • 2 comments

Wearing a mask is NOT an act of resistance. It is NOT a means for anti-surveillance. It IS an effective tool to protective your health and the health of others. That’s it. Stop flowering it up into something it is not. The only reason to wear a mask is as an infection prevention measure.

submitted 13 days ago • 0 comments

Day 10 - Masked Fitness - Slow 5 mi Run youtube.com/shorts/GFXYU...

submitted 13 days ago • 0 comments

Day 9 - Masked Fitness - Explaining the 3 basic Pull-Ups youtu.be/8IzC7gI6Usg

submitted 14 days ago • 0 comments

Day 8 - Masked Fitness - Improvise, Adapt, Overcome youtube.com/shorts/ZQqgn...

submitted 15 days ago • 0 comments

USA: "The US government may destroy more than 160 million COVID-19 tests. Here's how to claim your free at-home kits before they're gone." 🔹Free home test: covidtests.gov click on the blue button (Order Free At-home Tests) 🔹Toll-free phone number: 800-232-0233 www.cnet.com/health/claim...

submitted 15 days ago • 5 comments

Masked Fitness - Day 7 (deadlift focus, was tired today) youtube.com/shorts/05aAB...

submitted 16 days ago • 0 comments

Day 6 of masked fitness. Getting a touch faster on the 3 mile run. Under an 8 minute pace today. Masked Fitness - Day 6 youtube.com/shorts/N1fCw...

submitted 17 days ago • 0 comments

It will seem obvious, but it’s something a lot of people either don’t consider, or don’t talk about. Your head size and face shape are going to be incredibly important in selecting a well-fit face mask. The same mask won’t work for everyone. youtube.com/shorts/7nDgc...

submitted 17 days ago • 0 comments

Here's the latest variant picture for the United States. XEC.* variants are still dominant, but have fallen to around 34%. The LP.8.1.* variants have been growing steadily – up to around 24% and on track to take over from XEC.*. #COVID19 #USA #XEC #LP_8_1 🧵

submitted 18 days ago • 3 comments

Got through the new Marc Johnson team paper. Here’s the review - Long Covid, Cryptic Lineages, and Bat Sarbecovirus youtu.be/9a6a8ONLno0

submitted 18 days ago • 0 comments

Let’s collaborate to help people find masks that fit their face. Direct link: docs.google.com/forms/d/e/1F...

submitted 18 days ago • 0 comments

Covid Roundup & CDC Update for February 14th, 2025 youtu.be/sfzEkD5WgMs

submitted 18 days ago • 0 comments

Social media is weird because one day you learn you sound a bit like the bird Rio, another day you discover you could pass for an actor at a distance. Potential voice acting and body double career opportunities I guess.

submitted 19 days ago • 0 comments

There’s lots of great masks to choose from. My recc is to never buy foam inserts and retrofit a mask, instead just buy a mask that has the foam inserts already. That way you guarantee the seal is effective. 3M Aura 9205+ Mask Tips (Brief Talk on Foam Nose Inserts) youtu.be/AW8Fsq41EDg

submitted 20 days ago • 0 comments

An overview of dozens of studies on the neurological impacts of COVID. “Our analysis suggests that vascular dysfunction, neuroinflammation, and gut-brain axis disruption create self-sustaining feedback loops that maintain chronic symptoms.” www.frontiersin.org/journals/neu...

submitted 20 days ago • 1 comment

We believe many neuro problems associated with #COVID come from the virus hijacking blood vessels to gain access to the brain. This is what it looks like for me, using super-resolution microscopy. With thanks to @harryspoelstra.bsky.social, combining vascular and neuro to understand #NeuroCovid 💪

submitted 21 days ago • 15 comments

Normalizing masked fitness. Today’s focus was pushing the run. Got 2 miles under 8 min pace. Day 4 - masked fitness (run focus) youtube.com/shorts/3f5WX...

submitted 21 days ago • 1 comment

Masked fitness day 3 Day 3 - squat focus youtube.com/shorts/dsoxw...

submitted 22 days ago • 0 comments

Was glancing through Marc Johnson’s teams new cryptic lineage paper in pre-print and was very fascinated to see that chronic GI Covid cases seem to be back evolving towards Sarbecovirus (SARS betacoronavirus). Which is largely found in bats. More evidence of zoonotic spillover from bats. 🦇

submitted 23 days ago • 1 comment

🚨Know Your Rights!🚨 Clean Air Allies (the non-profit I co-founded w/ @cleanairschool) is launching our 1st campaign. Did you know California students have a constitutional right to safe & healthy school facilities? Here's what you need to know & do⬇️ 🧵 cleanairallies.org

submitted 23 days ago • 1 comment