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pchemist13.bsky.social
37 posts 11 followers 9 following
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Part 2 to my career change bookofthinkpieces.com/2025/02/23/i... #blogpost #blog #writer

submitted 8 days ago • 0 comments

Health journey is not just about fitness, but also your numbers from the doctors office and other factors. Yesterday my blood pressure was 110/75, the lowest this decade. What I did to lower my bp is in the video. #Health #Fitness #bloodpressurecheck #Cardio #weighttraining #BlackSkyFitness

submitted 29 days ago • 0 comments

#blackskyfitness I almost forgot how great the Bowflex Treadmill 22 is until I powered it back up this morning. I definitely recommend it for the runners

submitted 37 days ago • 0 comments

Feeling like a winner today on MLK Day. “Always feel that you count” -Dr. Martin Luther King Jr. “Blueprint for Life” #blackskyfitness #mlkday #win #HIIT #ellipticalworkout #consistency #fitnessjourney #bodytransformation #weighttraining #discipline

submitted 41 days ago • 0 comments

2024 was a good year in music. Every New Year’s Eve it has been my tradition to post my 10 favorite albums of that year. This year I added more content to the post. So, here it goes! My Top Ten Favorite Albums of 2024 #Musicsky #blacksky

submitted 61 days ago • 0 comments

🚨🚨New Blog Post 🚨🚨 I Made a Career Change in 2024 #blogpost #bloggers #writersky bookofthinkpieces.com/2024/12/30/i...

submitted 62 days ago • 0 comments

I Made a Career Change in 2024 #Writers bookofthinkpieces.com/2024/12/30/i...

submitted 62 days ago • 0 comments

This morning’s workout was not easy. Sweat pouring like water as I crossed 800 calories burned, but good results are all that matters. My workout consisted of: 15 min Elliptical 15 min Sprint/Run 30 HIIT with weights #BlackSkyFitness

submitted 63 days ago • 0 comments

Good morning Bluesky! I am excited to return to blogging in 2025! I have exciting content to keep the audience engaged. Please click on the link below and subscribe for more blogs #blogpost #blogging #writerslift #blackwriters bookofthinkpieces.com/2024/12/27/m...

submitted 66 days ago • 0 comments

#blogpost starting up my blog again after taking a year off

submitted 67 days ago • 0 comments

Is it just me or does Last Christmas by Wham feel like the official Christmas shopping song?

submitted 70 days ago • 0 comments

20 min Elliptical 30 min HIIT + Weights 14 min Treadmill Run Consistency, discipline, motivation. I am starting to see a difference in myself. Each session at the gum is getting better. #blackskyfitness #blacksky

submitted 78 days ago • 0 comments

Has President Obama released his 2024 in review, yet?

submitted 80 days ago • 0 comments

Do Tavern chicken wings ever fail?

submitted 85 days ago • 0 comments

I predicted my Apple Music Replay 2024 right. The summer was Kendrick Lamar, and he’s my no.1 artist

submitted 88 days ago • 0 comments

Starting December off with a 700 calories burned workout: -20 mins Elliptical -20 mins HIIT + Weight Training -5 mins Stair Stepper (recovery) #BlackSkyFitness #BlackGymSky #GymSky #BlackSky

submitted 92 days ago • 0 comments

Gamecocks win! #ForeverToThee 🐓 🏈

submitted 92 days ago • 0 comments

After losing weight, what prevents the weight loss plateau or gaining it all back? #BlackSkyFitness #GymSky

submitted 93 days ago • 2 comments

20 mins Elliptical 15 mins Run 20 mins Mixed HIIT + Weights Calories burned: 766 🎧🎶 Apple Music Favorites Playlist #BlackSkyFitness #GymSky

submitted 93 days ago • 0 comments

Happy Thanksgiving Whose music are y’all listening to today? #MusicSky #Bluesky #Blacksky

submitted 95 days ago • 1 comment

I see why yall loved WFH so much during COVID.

submitted 95 days ago • 0 comments

Two months worth of office work to catch up on…🤦🏿‍♂️ I should have put in the OT

submitted 96 days ago • 0 comments

Sunday Morning workout. I’m 20 lbs down, but got more to lose! 👊🏿 Blessings to you all #blackskyfitness #fitness #Gymsky

submitted 98 days ago • 1 comment

Cowboys vs Commanders game is wild!

submitted 98 days ago • 0 comments

Pre-Thanksgiving workout. I am almost 20 lbs down since I started to create Tik Tok workout videos. This morning’s workout: 15 min Elliptical 20 min Run/Jog 10 min Weight Training w/ HIIT #blackskyfitness #fitness

submitted 99 days ago • 1 comment

Burned over 600 calories during this morning’s workout: 15 minutes Elliptical 20 minutes Treadmill Run/Jog 15 minutes HIIT 20 lbs down is within reach #BlackSkyFitness

submitted 100 days ago • 0 comments

Kendrick…is that…a new album?

submitted 101 days ago • 0 comments

25 mins Elliptical 20 mins Strength Training That was tonight’s workout #Fitness

submitted 102 days ago • 0 comments

#NowPlaying Cordae - The Crossroads

submitted 104 days ago • 0 comments

Cordae dropped a classic album. It has been on repeat all week

submitted 104 days ago • 0 comments

Thank you God for another day, another opportunity. Make this upcoming Monday a blessed Monday morning🙏🏿

submitted 105 days ago • 0 comments