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phrankmartian.bsky.social
Dad. Punk(?). Husband. “Musician”. Rad Dude(?). Recording Guy. Goes To Gym and Posts about it online.
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Released a new song today, this is as hupe as the hupe machine gets

One of our supporters shared this with us—people are getting creative tonight!

Very proud to announce the Department of Health will now process all requests to change gender designation on birth certificates within three business days. Previously, there was as much as a 10 month wait.

Definitely NOT sharing this www.businessinsider.com/doge-staff-l...

Just a reminder to drink your water, stretch, and foment some light insurrection-y thoughts in your brain matter.

Took the kiddo to the gym and got 40 min of cardio, plus the sauna, which is a lot better than the 0 minutes I WANTED to get in… #theedgefitnesscentervoorhees #dadswholifthwacyweights #fuckICE #gymsky

Just a simple bicep day today. After my shoulder debacle yesterday I decided to take any movements that would affect them out of the mix. I mostly post these things for my own accountability. #fuckICE #dadsliftingheavyweights #gymsky

Can’t believe there’s new Be My Doppelgänger in 2025. It’s not all “a bad time to be alive” as we paint it. There’s still new music. We’ve always got music.

Shoulder days are known as “the taint flossing day” because we always floss the taint, that’s the rule for shoulder day. 100lb taint flossing FTW today. #gymsky #theedgefitnesscenterinvoorhees #olddadsliftingweights #fuckICE

There is still beauty in this world

Walking through a parking lot, post workout so my head was in the clouds, a young man called out to me “Excuse me sir, would you be interesting in going to church on Sunday”? Without skipping a beat I replied “fuuuuuck no, have a great day!” Who talks to strangers?!?

www.rollingstone.com/politics/pol...

First time posting a link on this app, hope it works. Loving the onion still going strong after all these years.

Living the fucking dream.