rachelmilleruk.bsky.social - Profile | ThreadSky | a Reddit-style client for Bluesky

So excited! Front row tickets booked for Southend in September! Can't wait! 😊👻😊👻 @dannyrobins.bsky.social @luluvee76.bsky.social #uncanny #uncannycommunity #uncannyfearofthedark

submitted 1 day ago • 0 comments

Classic Michael tonight with Doc Hollywood. 😊❤️ #michaeljfox #dochollywood

submitted 5 days ago • 0 comments

Sunday morning half done! ☺️💪 Was feeling fatigued this week so I'm very pleased with that! Picked it up in the last four miles ☺️ #ukrunchat #marathontraining

submitted 5 days ago • 1 comment

Feeling a bit sniffly tired today and I nearly didn't go to parkrun. So happy that I did as managed to get sub 22 again. First time since 2022! 21.58. Very happy with that in the middle of marathon training!

submitted 7 days ago • 0 comments

5 years ago tonight I was in Manchester at the first night ever of Back to the Future the Musical - An amazing night! Best. Musical. Ever! #backtothefuturethemusical #bttfmusical #backtothefuture

submitted 8 days ago • 0 comments

Needed to get my run in before my massage this afternoon so got straight out on the track for an out and back session... 7,7, 5,5, 3,3. Need a rest now! #ukrunchat #marathontraining

submitted 8 days ago • 0 comments

Midweek 75 minutes easy. 😊 Really trying to keep the easy miles easy at the moment! Marathon training fatigue means it had to be easy today!! #ukrunchat #marathontraining

submitted 9 days ago • 0 comments

A chilly but lovely and bright Tuesday efforts session. 1.4 mile warm up, 8x3 minutes with 90 seconds recovery, 1.4 mile cool down. ☺️💪 #ukrunchat #marathontraining

submitted 10 days ago • 0 comments

Long run recovery, part one! #marathontraining #dreamscenario

submitted 13 days ago • 1 comment

17 miles done! Not going to lie that was hard towards the end but I got it done and I'm very happy with that! 😊 Stats for this week: Run: 41.86 miles (5 runs). Swim: 8,150m (4 swims). Walk: 7.69 miles And one circuits class! @ukrunchat.bsky.social #ukrunchat #marathontraining

submitted 13 days ago • 1 comment

Saturday morning double! Colney parkrun and then 1400m swim 😊 Felt a bit sluggish on the first mile of parkrun but picked it up a bit. Happy with that as well into marathon training at the moment! @ukrunchat.bsky.social #ukrunchat #marathontraining

submitted 14 days ago • 0 comments

Double Thursday. 10 minutes easy, 30 minutes tempo, 10 minutes easy. 🙂 I guess my tempo would be around 7.45/50 ish perhaps. Think I mostly achieved that. Pleased after a tough swim session this morning 😊💪 Heart rate definitely not accurate! #ukrunchat #marathontraining

submitted 15 days ago • 0 comments

70 minutes easy today. I'm tired though so it felt anything but easy! Adding in a 5th run per week now! 😊 #ukrunchat #marathontraining

submitted 16 days ago • 2 comments

Very pleased with 4x1 mile at club efforts tonight. after a lovely long walk at the beach earlier today! ☺️ #tuesdayefforts #ukrunchat #marathontraining

submitted 17 days ago • 0 comments

Sunday night film. 😊 #immaculatemovie

submitted 19 days ago • 0 comments

Recovering from my long run this morning with a catch up of Friday's Uncanny! #uncanny #uncannycommunity @dannyrobins.bsky.social

submitted 20 days ago • 0 comments

Sunday morning half. Happy with that! Somehow picked it up in the last 3 miles. 😊💪 Shorter run this week for recovery. 😊 #ukrunchat #marathontraining #sundaylongrun

submitted 20 days ago • 0 comments

Really enjoyed my first trip to Highwoods parkrun today. In Highwoods Country Park, Colchester it's a tough hilly and muddy but lovely route. Thank you @luluvee76.bsky.social for being support crew today! 😊 #highwoodsparkrun #loveparkrun #parkrunuk #ukrunchat

submitted 20 days ago • 0 comments

Thank you Chloe at Blush Studio Norwich - Love my haircut, I feel fantastic! Marathon training I'm usually bedraggled and sweaty or just emerging from the pool so it's a nice feeling 😊❤️ #hairdressernorwich #haircut

submitted 22 days ago • 0 comments

If you're doing Boston, what do you need? Hills! Yep. Warm up, 4x8 minutes hilly route with 2 minutes jog in-between, cool down. Felt good at the end so had a bit of a blast! 😊 #ukrunchat #marathontraining #thursdayrun

submitted 22 days ago • 0 comments

Tuesday morning efforts. 6x4 minutes with 90 seconds recovery. I'm happy with that as I'm not a morning runner, so morning efforts I find really hard. Massage later so had to do it early! More coffee ☕ #ukrunchat #marathontraining #tuesdayefforts

submitted 25 days ago • 0 comments

Beautiful morning for a run! 🙂 #sundaymorning #norwich #photography

submitted 27 days ago • 0 comments

15 done 😊💪 A bit of a slog today with heavy legs but put pace in when I could and happy with the consistency!Beautiful morning for it. 😊 #ukrunchat #marathontraining #sundaylongrun

submitted 27 days ago • 0 comments

Sloughbottom parkrun this morning and I'm pretty pleased with that. 😊 Especially after the first 4 weeks of marathon training and I'm back at 22.18 for 5km. Great start to the weekend! #ukrunchat #sloughbottomparkrun #loveparkrun #parkrunuk

submitted 28 days ago • 1 comment

My sister and I were scared to go upstairs in the house we grew up in which we believed was haunted and I'd hear noises all the time from the stairs and downstairs. 👻 #UncannyCommunity #uncanny @dannyrobins.bsky.social @bafflegabble.bsky.social

submitted 28 days ago • 1 comment

It's happening!! New Uncanny! 👻 #UncannyCommunity #uncanny @dannyrobins.bsky.social @bafflegabble.bsky.social

submitted 28 days ago • 0 comments

So excited for new #Uncanny tonight! @dannyrobins.bsky.social @bafflegabble.bsky.social

submitted 28 days ago • 1 comment

Anyone would think I quite like Uncanny or something! So excited for the new series tonight I can't tell ya! 👻😊👻 @dannyrobins.bsky.social @bafflegabble.bsky.social #uncanny #uncannycommunity

submitted 28 days ago • 1 comment

Tonight's film. More ghostly goings-on! 👻 #backtrackmovie #adrienbrody

submitted 29 days ago • 0 comments

Thursday run. 2 miles easy, 8x3 mins with 90 secs easy run between, 1 mile easy. I've always had a mental block at a jog recovery/float so was very pleased to achieve that today! Tired legs after 2400m at Swim Fit this morning! 😊 #ukrunchat #thursdayrun #marathontraining

submitted 29 days ago • 0 comments

Having a rewatch of Get Out before it leaves Prime in a few days. #getoutmovie #jordanpeele

submitted 30 days ago • 0 comments

Keep it going. Repost. Share. Tell everyone. #SaveThePCC @princecharlescinema.com

submitted 30 days ago • 0 comments

#SaveThePCC Must. Not. Go. @princecharlescinema.com

submitted 32 days ago • 0 comments

What an amazing sunny day, perfect for a long walk at Sea Palling and Mundesley yesterday! Perfect day out. ☺️ #Norfolk #norfolkcoast

submitted 34 days ago • 0 comments

Yes! 14 miles in the bag. Nice to see some friends out too! ☺️ Multi terrain inc Waterloo, Sloughbottom and Catton park, hills and inadvertently joined junior parkrun! 🤣 #ukrunchat #marathontraining

submitted 34 days ago • 0 comments

Watching the original Ring for the first time tonight!! #ringmovie

submitted 34 days ago • 0 comments

Lovely morning at Catton parkrun- started steady and picked it up and my best time at Catton for a while! Always a lovely morning with friends! #loveparkrun #parkrunuk #cattonparkrun #ukrunchat

submitted 34 days ago • 0 comments

So excited! Can't wait! @dannyrobins.bsky.social 👻😊

submitted 36 days ago • 0 comments

Was lucky to time my run with an amazing sunset over the city tonight! 😊❤️ #sunset #norwich #norwichphotography #photography

submitted 36 days ago • 2 comments

Double Thursday. Loved that! 20 minutes easy, 5x5 minutes, 10 minutes easy. 6.6 miles in total. Was also lucky enough to catch the sunset over Norwich too! 😊❤️ #ukrunchat #marathontraining #norwich #photography #sunset

submitted 36 days ago • 1 comment

Thanks @rachelmilleruk.bsky.social for sending this! Had to share 🙌🌏 #FearNothing #Perspective

submitted 37 days ago • 0 comments

Lucky to have caught Steven Soderbergh's new film 'Presence' at the Odeon 'Screen Unseen' tonight. I wrote about it as soon as I got home. Amazing. Link below. #PresenceMovie #stevensoderbergh moviescoffeerunning.wixsite.com/moviescoffee...

submitted 39 days ago • 0 comments