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raehrpalmer.bsky.social
Contemporary writer living in Berlin. Plant lover and cat mother who uses poetry and short stories to reflect on the dysfunction of my upbringing.
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No, you can’t defend the PIP cuts and there’s a chunk raggedly dragged from your soul every time you try

at last spring in berlin purple flowers burst up from the forest floor in eager delight people flock to the streets to explore now that the #flocculant flurries of snow have melted into life-giving puddles the city is breaking its slumber at last #vss365

Over winter I had to spend some time nursing a knee #injury. Being injured is hard enough, but it can come with extra stress when you have #PTSD. How do we cope when our body and our #mind aren’t on the same page? Read all about it here: buff.ly/fYU1uvo #substack

I am so tired of this constant #rigamarole repeating in my head day in and day out every day, the same. your words swirling I don't think I believe them, yet still they persist haunting me, as you haunt me, always. I pray that I will make the memory of you stop eventually, I will be free #vss365

The first spring flowers are emerging from the ground as I am emerging from my cocoon. I am so excited for the endless days of summer. #microverse #microtography

we are taught certain things when we learn what it means to be a woman how to keep ourselves safe when we walk home alone at night how to blend quietly into the background; to become #incognito in the hopes that we will be left alone (1/2) #vss365 #incognito

an exploration in haikus, inspired by the forest outside my bedroom window. #poetry #poet #poem #haiku #winter #cold #birds #poetsofbluesky #writersofbluesky

Pets are a blessing to any household, but how do they help those of us with PTSD? Read about my own experience with my cats and how they have impacted my PTSD in the best way. Is there anything more beautiful than sharing your home? buff.ly/ycfm2rX

it is an uncanny thing to realise the maturity your younger self would brandish for protection was actually a sign of vulnerability. maybe if I had truly been a child I would have been able to say no. maybe if I could have said no as a child, I would have been able to live.

The world has given you poetry… ✍️

hold tight to the #balustrade even if you yearn to take flight hold tight to the balustrade hold on with all your might I know it may seem hard, my love to hold on to this earth I know it feels too much, my love to hold on to your worth (1/2) #vss365

We lean against the #balustrade to watch the city burn. We pour the last drips of wine and clink glasses. It gets warm as the flames hug our building. It would be kind of beautiful, if it wasn't for, well, you know. I try not to panic as the smoke fills my lungs. I don't want to say goodbye. #vss365

I long to slip below the waters' surface, watching as the light is scattered, following me down to the lakebed below as I settle into the stems of the acquatic plants #microverse #microtography

a longer poem today. don't let the walls that others have built inside of you control you. break them apart and use the materials to create something beautiful instead. #vss365 #emporium #poem

#outlier haunted that word, following everywhere. belonging, what is that? grasping never to connect outcast, always friends, even family no understanding how could they? the outlier, haunted #vss365 #poem #poetry

it is imperative that we do not pass down the outdated gender norms of our parents onto our children. if we don't teach them that they're beautiful just the way they are, who will? #vs365 #contour #prose

every cloud has a single lining. every woman has an inner fire. stir your embers, my love, and don't let any man hold you down. #microverse #microtography

I can't wait until summer is here and I can feel the warm dirt under my bare feet again. is there anything more grounding than your bare skin connecting with the earth? #microverse #microtography

And we are live! I am so excited to introduce my new Substack publication: Beauty in the Forest: A PTSD Recovery Journal. Let’s take this beautiful, terrifying, wondrous journey together ❤️ https://buff.ly/3D9vpg7 #substack #newpost #ptsd #recovery

I have cried so many tears over the man who the world would have me call father. it is an impossible thing to accept that the person who helped give you life also took it away. if this speaks to you, I am so sorry. we will get through this together. you are not alone. #poem #poet #poetry

sometimes the static in my mind is so loud it drowns out all of the good that exists around me. the world is a large, wonderful, terrifying place. don't let the static steal the light that burns within you. #microverse #microtography

a poem this personal can only be shared a long while after it's written. i am not in this place anymore. everything truly does pass. remember that. #poem #poet #poetry

I truly hope you had a wonderful time with your lovely valentine #microverse #microtography

the forest next to my apartment has been blanketed in snow for over two days now. it is the most magical thing I have ever seen. #microverse #microtography

it's true there are two sides to every story. it's also true that sometimes one side is morally superior to another. #poem #poet #poetry #sometimes #sides

The snow in our forest is beautiful

sometimes your brain is your worst enemy. sometimes all you can feel is the tears prickling at the sides of your eyes, begging to cascade downwards. let them. let them flow. it is only in feeling the things we do not want to feel that we will begin to truly grow. #poem #poet #poetry #tears #unwell

although I find so much beauty in the frost that adorns the forest floor outside of my window, I'd be lying if I said I wasn't counting down the days until spring flings its cool raindrops across my windowpane #microverse #microtography

is winter over yet? #microverse #microtography

I am in an incredibly fortunate time in my life where, after taking up my first job before it was legal alongside situations no child should have to be in, I can finally rest and focus on myself. and while this truly is a privilage I intend to cheirsh, it's hard to stop the guilt of doing 'nothing'.

sometimes our coping mechanisms shine through the company we keep. surround yourself with people who make the world feel like sunshine, instead of those who make you want to become someone else. #poem #poet #poetry #pain #company #sunshine #coping #writersofinstagram

when people ask about your scars, do not mince your words to make them comfortable. it is not on you to feel shame at what others have done to you. wear your scars with pride. they are proof that you are alive. #microverse #microtography

it can be difficult to come to terms with not having the childhood you deserve. it can be harder still to accept that you have to create your peace in an adult world that is not made for you. but when you begin to see the rewards in the clouds as they drift along, it is worth it.

we're almost at the midpoint of winter. it's not long until the first signs of spring. will you notice them? #microverse #microtography

go outside and touch a tree. trust me. #microverse #microtography