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realitysoldhere.bsky.social
Divorce Mediator & Conflict Specialist. Yes, you can. So, be certain you want to.
71 posts 189 followers 46 following
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Transition phases feel sticky and messy. Give yourself grace. And keep going. youtube.com/shorts/rYcjP...

submitted 3 days ago • 0 comments

Spooky Lake Month therapy. She’s posting current ones! The Earth is so incredibly cool!🌊 youtube.com/shorts/htP2V...

submitted 6 days ago • 0 comments

Happy Valentine’s Day🖤

submitted 9 days ago • 0 comments

Please join me. We really are amazing.

submitted 10 days ago • 1 comment

🤷🏻‍♀️🦈 we are all in this together

submitted 12 days ago • 0 comments

🙋🏻‍♀️

submitted 12 days ago • 0 comments

Hope means you’ve got work to do. It’s time to weather the possibility of happiness. #RealitySoldHere youtube.com/shorts/w1IAj...

submitted 14 days ago • 0 comments

The more you project yourself to be a victim to the process, the less safe, your children feel they are, throughout it. youtube.com/watch?v=7rI6...

submitted 16 days ago • 0 comments

Tomorrow! The Committee for Spokane's Streetcar will have its monthly meeting at Wonder Market (835 N. Post Street) at 6 PM. Whether you have ideas to share with the group or just want to listen and socialize with other streetcar enthusiasts, we'd love to see you there!

submitted 18 days ago • 0 comments

The comfort zone can be a danger zone. Adjust accordingly. #RealitySoldHere #Trauma youtube.com/shorts/1FPPV...

submitted 18 days ago • 0 comments

Today is Rosa Parks’ birthday. Her bravery, resilience, and determination to stand against oppression have been guiding lights for activists through generations. Let us continue to fight for justice in her memory.

submitted 19 days ago • 11 comments

At any point, you have the power to say- This Is Not How My Story Ends. #RealitySoldHere

submitted 20 days ago • 0 comments

Knee-jerk reactions are so last year.  We breathe, and reflect before answering now. #RealitySoldHere 

submitted 21 days ago • 0 comments

A lot can happen in a moment ✨🌬️🪐 youtube.com/shorts/OJ1u2...

submitted 21 days ago • 0 comments

The times I genuinely need my own advice. In order to begin kicking ass, you must first lift your foot 🥾🦶🏼👠

submitted 23 days ago • 1 comment

Never underestimate the value of giving yourself another moment to breathe.

submitted 30 days ago • 0 comments

My statement on how I would have voted on three bills passed in the U.S. House of Representatives while I am in India mourning the passing of my father:

submitted 30 days ago • 36 comments

youtube.com/watch?v=UZIj...

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Exposing yourself to intentional discomfort is a great way to teach your brain and nervous system that not only can you handle the discomfort, you can smile and thrive in it! It was 25° outside and the water was 31°! I stayed in for 7 minutes🥶💃🏻♾️

submitted 34 days ago • 0 comments

Meme cred: @other98.bsky.social #RealitySoldHere

submitted 35 days ago • 1 comment

Don't let Donald Trump extending the TikTok ban distract you from the fact that his Administration is about to conduct mass deportations across America in a matter of days.

submitted 35 days ago • 474 comments

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submitted 38 days ago • 0 comments

Don’t be so eager to confirm our biases, that we miss the obvious information proving us wrong.

submitted 39 days ago • 0 comments

Do not underestimate the benefits available from simply experiencing a temporary relief from suffering. We can strengthen in struggle, but not if we don’t ever have a break to create recovery.

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submitted 40 days ago • 0 comments

Are you trying to get rid of old patterns or habits? Switching around the buttons and apps on your phone is a great way to tell your brain, “we aren’t doing so many things on auto pilot anymore”, and alert the 🧠receptors that we don’t just go by habit anymore. We act intentionally now.

submitted 41 days ago • 0 comments

It’s a planetary parade! 🌕🌑🪐 And you’re invited! youtube.com/shorts/bGToW...

submitted 41 days ago • 0 comments