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rickkeller.bsky.social
I study health problems. I enjoy perpetuating knowledge, wisdom, altruism & kindness. I enjoy the aroma of coffee in the morning & Prosecco in the evening. Healthy living works — and rocks! 💪🏼🏃🏻‍♂️🫀⚕️ I love my baby girl, Coco. 🐱 I love 8️⃣0️⃣s music
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A solid, accurate, and informative article on protein & nutrition. Gift 🎁 link ⤵️ wapo.st/3Y6tU9P

Today, I had two medical appointments. For each, I arrived one hour in advance, because I respect the Doctor’s and staffs’ time, as well as the time of patients downstream in the appointment schedule.

Sweet Coco sunbathing today. 😺🧡

Another healthy & delicious recipe. 😋 Gift 🎁 link ⤵️ wapo.st/42ITnIR

This dish just may be the healthiest pasta I've heard of. It looks delicious, too. I'm going to try out this recipe, soon. 😋 Gift 🎁 link ⤵️ wapo.st/4luT6AC

🎶 And now we're back where we started, Here we go around again... 🎶 www.youtube.com/watch?v=2mIj...

Madam, may I have this dance? www.youtube.com/watch?v=rkpG...

Madam, may I have this dance? www.youtube.com/watch?v=kf6r...

Sagan's words bring me comfort. It is a time to comfort, love, & protect one another. Reach out a hand to those who need help. It is all bearable through love 💞 #Sagan #love #resist

PSA: You can have iron deficiency without anemia and it still matters and can cause serious symptoms and absolutely warrants treatment.

I've rediscovered the 1970s-1980s series, 'In Search of . . . ' with Leonard Nimoy. Love it all over again! 🤓 www.youtube.com/watch?v=6sP8...

Madam, may I have this dance? www.youtube.com/watch?v=xRUE...