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riseuptherapy.bsky.social
I’m a queer therapist, passionate school psychologist, bibliophile, coffee obsessed human, plant mom, wife to a beautiful woman, and mom to three bad ass girls. Let’s do this! #Springsteen #TSwift #JacksonBrowne #Steinbeck #Goodreads
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#therapysky #therapyisforeveryone #mentalhealthmatters #therapyiscool #therapistsky #therapistsofbluesky #LGBTQIA

#therapysky #therapyisforeveryone #mentalhealthmatters #therapyiscool #riseuptherapy #therapistsofbluesky #LGBTQIA

This is where you go to tell the National Park Service to restore the word "transgender" in its entry on the Stonewall monument. (Scroll down.)

What in the actual hell?!?! This is an attempt at erasure and our community will not accept this. #LGBTQIA

Yesterday I was feeling so irritated. Letting that go now… #therapysky #therapyisforeveryone #mentalhealthmatters #therapyiscool #therapistsky #therapistsofbluesky #LGBTQIA

#therapysky #therapyisforeveryone #mentalhealthmatters #therapyiscool #therapistsky #therapistsofbluesky #LGBTQIA

#therapysky #therapyisforeveryone #mentalhealthmatters #therapyiscool #therapistsky #therapistsofbluesky

Happy Black History Month!!!! I will not participate in this being cancelled! #therapysky #therapyisforeveryone #mentalhealthmatters #therapyiscool #therapistsky #therapistsofbluesky #blackhistorymonth #blackwomenrock

#therapy #mentalhealthmatters #counseling #therapyisforeveryone

#booksky #bookchallenge #goodreads

Let’s be kind to ourselves! #therapy #mentalhealthmatters #counseling #therapyisforeveryone Credit to wholehearted counseling.

Today’s show was my last at CNN. My closing message: It’s never a good time to bow down to a tyrant… don’t give in to the lies. Don’t give in to fear. Hold on to the truth… and hope.

#therapy #mentalhealth #therapyisforeveryone

TikTok took it down, so let’s share the shit out of this reading list. #HolocaustRemembranceDay #NeverAgainIsNow #BookSky #StateMediaCensorship

Here’s a strategy to help us clear our mind or communicate with others. Find the good=the rose, find the hope=the bud, and call out what’s crap=the thorn. #therapy #coping #therapyisforeveryone

Sounds like a plan

Grounding strategies can help us stay present in our bodies when we feel overwhelmed. #therapy #mentalhealth #anxiety

Credit to Tinybuddhaofficial. I feel like we all need this today. #therapy #therapyiscool #therapyisforeveryone #healing

#booksky #bookchallenge

Friendly reminder for all of us humans…

Reading is political. Reading has always been political. Your favorite characters wouldn’t just sit by and watch. They’d get up and burn some shit to the ground. #booksky

• Get a library card • Use your library card • Support indie booksellers • Read banned books • Read diverse authors • Resist • Repeat #booksky #resist

YESSSSS, we need this right now. Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers. #BookSky #BookChallenge

I’m excited to leave Meta and join some cool folks here. If you like books, value humanity, can’t stand the orange clown in office, and believe in mental health then let’s connect t!