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saltlakehealth.gov
Salt Lake County Health Department promotes and protects community and environmental health.
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Every family deserves the basics—food, shelter, clothing, and healthcare—to truly thrive. But when a crisis hits, having support makes all the difference. 💙 #SLCo #ChildAbusePrevention #FamilySupport #ParentResources

submitted 10 hours ago • 1 comment

Stress and anxiety are often confused, but they’re not the same. 💡 Stress is usually tied to a specific situation and fades once the pressure is gone. Anxiety lingers, even without a clear cause. Both can take a toll on your well-being. #SLCo #MentalHealth #StressAwarenessMonth

submitted 1 day ago • 1 comment

April is #AlcoholAwarenessMonth — a time to raise awareness of alcohol use & misuse 🍺 Alcohol is the most common substance involved in emergency department (ED) visits linked to substance use. #SLCo #DrinkLess

submitted 2 days ago • 1 comment

April is #StressAwarenessMonth! Stress is your body’s natural response to challenges, but when it builds up, it can affect your sleep, mood, energy, and even your physical health. That’s why caring for your mental health is just as important as caring for your body 💚

submitted 5 days ago • 1 comment

Strong support networks—family, friends, and community—help parents navigate challenges, offer guidance, and build lasting connections 🫶🏻 #SLCo #ParentsAsTeacher #HomeVisiting #ChildAbusePreventionMonth

submitted 6 days ago • 1 comment

The Park Rx Utah Salt Lake County Challenge kicks off TOMORROW! 🌞 Ready to boost your mood, lower stress, and win prizes—all by spending time outside? Join the outdoor fun April 10–17 and let nature be your happy place!

submitted 7 days ago • 1 comment

It’s #GardeningMonth—and before you dig in, make sure your soil is safe! ✅ Keep soil pH between 6.5–7 to help plants absorb fewer contaminants. ✅ Test your soil using a home pH meter, DIY test kit, or by sending a sample to a certified lab. #SLCo #LeadFreeGardening #HealthyGardens

submitted 8 days ago • 1 comment

It’s National Public Health Week! 🎉 From April 6–12, we’re joining communities across the country to celebrate the power of public health and the people who make it happen. This week is all about working together to build healthier, safer, and stronger communities for everyone.

submitted 9 days ago • 1 comment

Escape the indoors and reconnect with nature during Park Rx Utah's Salt Lake County Challenge, happening April 10-17, 2025! Did you know? Just 20-30 minutes outdoors can lower stress levels and boost your mood. This isn't just a stroll—it's a prescription for a healthier, happier you!

submitted 13 days ago • 1 comment

The Salt Lake County Health Department is offering $300 in Amazon gift cards to businesses that improve breastfeeding support! We're looking for worksites to: - Create or enhance a private lactation room 🚪 - Develop/update a breastfeeding policy 📄 - Promote your new/updated policy to employees 📣

submitted 14 days ago • 1 comment

Parenting can be stressful, but a parent’s resilience plays a key role in how they handle challenges. It involves finding solutions to problems, building and maintaining trusting relationships with your child and others, and knowing when and how to seek help 💪🏻

submitted 15 days ago • 1 comment

We live in an incredible place for outdoor adventure—mountain biking, skiing, and everything in between 🚵‍♀️ But with great recreation comes great responsibility—especially when protecting your head. March is Traumatic Brain Injury Awareness Month, and concussions are more common than you think 🧠

submitted 20 days ago • 1 comment

Cooking at home is a great way to connect with your food, family, friends, and culture 🥙 In celebration of #NationalNutritionMonth, discover eight tips to develop basic cooking skills, even if you’re on a tight budget: sm.eatright.org/CookatHome #SLCo #SaveMoney #EatAtHome

submitted 21 days ago • 0 comments

🚨 Today is Diabetes Alert Day! 🚨 38.4 million Americans—or about 11.6% of the U.S. population—have diabetes. 8.7 million Americans are UNAWARE that they have diabetes. It's a wake-up call to assess your risk for type 2 diabetes.

submitted 22 days ago • 1 comment

Staying warm is important—but so is staying safe. Space heaters can cause fires if they’re too close to flammable items 🔥 Let’s protect our homes, health, and loved ones when we feel a little chilly! #SLCo #FireSafety #HotTip

submitted 27 days ago • 1 comment

It's #NationalPoisonPreventionWeek! When the unexpected happens, Poison Help is here for you. Poison Centers are open 24/7, 365 days a year for questions and emergencies, with fast, free, confidential, and expert advice!

submitted 28 days ago • 1 comment

Your life is worth more than a pot o’ gold 💰. Plan ahead for a sober ride home this St. Patrick’s Day. 🍀 Buzzed Driving Is Drunk Driving. #SLCo #StPatricksDay

submitted 30 days ago • 1 comment

Endometriosis affects 1 in 10 women, yet diagnosis takes 10 years on average due to lack of awareness. It causes tissue to grow outside the uterus, leading to severe pain, heavy periods, digestive issues & infertility.

submitted 34 days ago • 1 comment