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sarahminwonderland.bsky.social
Spend my days looking after my animals, dealing with mental health, at the beginning of trauma therapy . #TraumaNotPD
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Mums knee getting a lot better. Still can’t manage things like shopping so had to do the monthly main shop today. Never knew how exhausting it is.

Sleep was not my friend last night. Head was too busy thinking about therapy and then having a song in my head that wouldn’t go away.

Today was the first time I shut down in therapy. Her and the Keyworker talked a little too long about a subject. I also quietly snapped at her (but she heard me 😢) to stop asking me questions.

New Keyworker seems a bit hmm ditzy I think is the best way to describe her. She’s also a lot older which I’m not used to. She doesn’t seem like she is the best fit for me but I’ll see what she’s like when I next see her 🤷‍♀️

About to go into therapy to meet my Keyworker for the first time as well. Wish me luck!

Have therapy Wednesday but also meeting new Keyworker during the session so don’t know how much if the therapy session will be therapy.

I asked Dad to take the dog out, even if it was just a short way till he did his business as my back and legs are hurting but nope.

And FYI to all that get Pip. They are sending letters out because of a slight change in one of the categories and some peoples claims are being reviewed. (I threw it in the bin when I read it doesn’t affect me) It’s something about communication with others.

My Dog was giving me the stare that he gives when he wants something. He had just been out and had done both things, he had food, he had water, it wasn’t time for his treat so was at a loss. The problem, there was bread in his food bowl 🤦‍♀️ All sorted and now back on my lap, snoozing away.

Mother blew her knee out a couple of days ago so in charge of basically everything in the house. Cleaning, cooking all meals, all the Dog walks etc. We usually share each job as I physically can’t do it all and yeah, day two and I hurt all over and I most likely have weeks of this.

Also my Dog decided to wrap himself around Pink Blanket today. He usually lies on it, on me all day.

No therapy this week due to sickness and next week due to annual leave. My new Keyworker/Cc was going to come to the therapy session to see introduce herself etc but of course can’t so she cancelled our appointment next week so she can attend my therapy session in two weeks 😤

Doing my travel insurance. Mine is expensive because of my blood clotting disorder and mental health. If I had seen a Psychiatrist in the past two years, my quote doubled with the companies that would insure me which were barely any. 1/2