Here is a song I wrote. We all need a new angle on life. Wangle a new dangle on life.

Start slow and pay attention to your form. Your body will correct as the run continues. Do a small set of a quarter mile, then walk for a half. Rinse and repeat three times a week for no more than an hour each time. By the end of a month, you'll be able to run a full mile while having a conversation

Love that meme. "I broke your television!"