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sierra8486.bsky.social
A Colorado girl that loves Self-Care 🛁 Mental-Health 🧠 Ghosts 👻 Crafts 🪡 Books 📚 Dogs 🐕 Nature 🍃 Music 🎵 and Video Games 🎮
155 posts 89 followers 102 following
Prolific Poster

Not a bad haul today from the Makers Market! #dinosaurs #candles #books #coheedandcambria

Heading to a #PRIDE maker’s market today, hoping to find some neat things! #selfie

New #book day! 📚 #booksky

It’s a good day to paddle! #Colorado #paddleboarding

Tonight’s #journaling activity: wanted to delve a little deep tonight, we’ll see what comes of this one 😏 #journal #selfcare #mentalhealth

Tonight’s #journaling activity: some new questions for a weekly review. #Journal #mentalhealth #selfcare

It’s that time again. Post your favorite signs from today for entry in my Top 15 No King sign contest!

Drop something BLACK & WHITE 🖤🤍

Tonight’s #journaling prompt: I have a really hard time with goals and goal setting - as soon as I put it to paper it almost becomes something to avoid doing. Here’s hoping this helps challenge that thinking a bit. #journal #mentalhealth #selfcare

Gorgeous day at Seven Falls! #Colorado #Hiking

Gorgeous views of the sunset tonight 🥰 #Colorado

Spending a Thursday night at a #B&B with a private balcony hot tub? Yes fucking please! #Colorado

Tonight’s #journaling activity: after breaking down over a minor inconvenience in my cube today, I needed to take a look at the overwhelm I’m experiencing and make a plan. #journal #selfcare #mentalhealth

Beautiful day at Crystal Creek Reservoir! Minus having to high-tail it off the lake when the thunder rolled in and hiking back to the car in a downpour 🤣 #Colorado #PikesPeak #PaddleBoard #selfie

Book goal met! 📚 #booksky #reading

Tonight’s #journaling activity: focusing and taking a deeper look at the anger I’ve been experiencing lately. #selfcare #journal #mentalhealth

Great #selfcare day in #Denver today 🥰 Started by joining a 5K that was happening at the incline, followed by getting my hair done, and ending it with a #pride vendor market at a horror themed coffee shop ☕️ #Colorado #hiking #coffee

Hope you all have a beautiful day!

Tonight’s #journaling activity: I have a work situation that is quickly wreaking havoc on my mental health to ruin my weekend. Seeing if this DBT activity helps. #Journal #Selfcare #Mentalhealth

Wild Friday night 😏 Not pictured: Harry Potter audio book 🧙‍♂️ #husky #puzzles

Feeling very proud of myself on today’s incline. I alternate between up the stairs/down the hill and up the hill/down the stairs. Today was the second day I haven’t needed to stop while hiking up the hill. Progress baby! #Colorado #hiking #selfie

Tonight’s #journaling activity: I’ve been stuck on a thought that is turning into a belief so I wanted to work through it. I didn’t find this activity as helpful as I was hoping though. #journal #selfcare #mentalhealth

Tonight’s #Journaling prompt: feeling pretty emotionally regulated today, let’s get deep and fuck it up 😂 #Journal #selfcare #mentalhealth #shadowork #intimacy

Tonight’s #journaling activity: I did this when everything was still raw and wanted to see how far I’ve come. This was a great exercise to see progress, especially if you feel like none is being made. The mental shifts from three weeks ago were surprising! #selfcare #mentalhealth #journal

Beautiful day on the water #paddleboard #Colorado

❤️🧡💛💚💙💜 Happy Pride Month! ❤️🧡💛💚💙💜 #pridemonth

Tonight’s Journaling Activity: remembering who the fuck I am and showing myself some love tonight ❤️ #journaling #selfcare #mentalhealth #journal

Managed to make it out before the storms yesterday and met a little friend! 🦎 #Colorado #Hiking

Tonight’s journaling activity: I’ve been going back and forth a lot on a certain topic and I think I’m letting emotions rule it sometimes and reason other times. Seeing if this activity will provide some clarity. #journaling #mentalhealth #journal #selfcare

🥰 #selfcare #mentalhealth

Today’s journaling prompt: a lot of frustration and irritation today. Hoping this can help me sort it out and let it go. #mentalhealth #journaling #selfcare #shadowwork #journal