skydaddy306.bsky.social - Profile | ThreadSky | a Reddit-style client for Bluesky

So do I need more breakfast in the morning or just keep drinking my water? Had a good workout, had my usual breakfast of fruits and protein shake but I've been hungry since and ready to crush my lunch. Lol

submitted 15 hours ago • 0 comments

This morning's trial. Ouch. Thought I would be feeling it more from all the ice chopping. Nope. #betterthanyesterday #fitat45 #fitfam

submitted 15 hours ago • 0 comments

Quick 7km spin this morning. Could have got up earlier but was up late uploading footage from my kids #basketball game. They won! And no OT needed but it was a great game! https://youtu.be/LEEK-JXk6cI?si=ixYJeF3O0GhcPd5X

submitted 1 day ago • 0 comments

Back into the thick of it this week with kids #basketball. If there isn't a game, there is a practice (or sometimes both the same night). Thank God the weather has finally decided to warm up!

submitted 2 days ago • 0 comments

What a great Friday. - Canada won 4 Nations Cup - First morning I could go outside without a toque on - A big programming change that I made at work succeeded with probably one of our biggest customers - And got a good pump on after waking up this morning!

submitted 5 days ago • 0 comments

Morning spin done. Need to do a hard reset everytime on my Amazon purchase though. No way I spinned 37km in 30min. Lol

submitted 6 days ago • 0 comments

This morning's workout in the books. I'm sure I'll be feeling those calf raises later!

submitted 7 days ago • 0 comments

Decided to make use of the exercise bike I bought from Amazon and go for a spin on my non-lift day. Using GCN on YouTube for pace is great! Need to get at it earlier. Scrambling a little afterwards this morning.

submitted 8 days ago • 0 comments

Getting my workout on this morning on this cold Canadian Family Day. Nothing but to relax for the rest of the day!

submitted 9 days ago • 0 comments

Getting my workout on this morning on this cold Canadian Family Day. Nothing but to relax for the rest of the day!

submitted 9 days ago • 0 comments

I’m doing my part !

submitted 14 days ago • 99 comments

Still at it this week. This morning's workout felt pretty good. Spin after work today and then on to watch basketball!

submitted 14 days ago • 0 comments

Morning workout done. I will probably feel that later!

submitted 16 days ago • 0 comments

Putting in the time this morning. Needed to get that second workout in

submitted 18 days ago • 0 comments

Customer: The sky is falling! Need it fixed ASAP. ME: We'll do what we can right away. Customer: Well, it's not falling right now so don't do anything that might make it fall. ME:

submitted 21 days ago • 0 comments

Can winter just be done with already??!!

submitted 21 days ago • 0 comments

Our office IP phones constantly being down is definitely not a running joke.

submitted 22 days ago • 0 comments

On it this morning with a light workout. Missed the chin-ups so to weird elbow issues but I'm hoping that will resolve itself this week. In the meantime, this extreme cold weather can get lost! This winter has been a rollercoaster! #fitat45 #progressnotperfection #fitfam #betterthaniwasyesterday

submitted 23 days ago • 0 comments

In a spot of positive news, a co-worker is an official Canadian citizen today. Awesome news!

submitted 26 days ago • 0 comments

Solo push day today. Dom was violently sick last night. Despite getting very little sleep myself, got after it later. Glad I did. #fitat45 #progressnotperfection #fitfam #betterthaniwasyesterday

submitted 27 days ago • 0 comments

Crazy how my morning today differed from yesterday and my state of mind. -Woke up later -Did not prepared my lunch the night before Still feeling good but I know it can better if I'm just prepared ahead of time.

submitted 28 days ago • 0 comments

#LegDay and feeling it. Only did 2 sets of walking lunges because I went a little crazy with the first two!😅 Busy basketball night for kids so see if I can squeak in a spin my exercise bike. But I might regret that. Lol

submitted 28 days ago • 0 comments

Pull day today with my youngest. Honestly, neither of us wanted to get up. I did, told him to get up, and we got it done. Glad we did! #fitat45 #progressnotperfection #fitfam #betterthaniwasyesterday

submitted 29 days ago • 0 comments

Enjoying playing Trials of Mana on Game Pass. Especially enjoy playing it on Better xCloud app on my phone. No controller needed at all!

submitted 30 days ago • 1 comment

You know you've exceeded push day when your triceps start twitching while at the desk. Lol. But I have my push-up goal to catch up on!

submitted 30 days ago • 0 comments

A little morning workout session with my youngest today. He wants to get moving more, wants to get stronger, and I think it's great. Got me motivated to get my arse in gear this morning! One day down. More to go! #fitfam #progressnotperfection #fitat45 #betterthaniwasyesterday

submitted 30 days ago • 0 comments

Got a push day workout done and out of the way this morning. Just needed to get it done. Felt good.

submitted 34 days ago • 0 comments

Going to watch Galaxy Unpacked but not getting a new phone this time around. My S24U is still a good device and handles anything I throw at it. Just interested in seeing what "Galaxy AI" is actually going to bring!

submitted 35 days ago • 0 comments

So much nicer waking up to warmer temps.

submitted 36 days ago • 0 comments

Despite the cold weather I was able to enjoy watching my kids play basketball this weekend. Always a great time!

submitted 37 days ago • 0 comments

This cold weather can f off now. -48C two mornings a row.

submitted 37 days ago • 0 comments

Medication seems to be working. I went from shallow breathing and chest ripping cough to being able to breathe somewhat normally, and very little coughing. Now if my sinus congestion would go away, and I could exercise without being winded after 10 push-ups, that would be awesome.

submitted 41 days ago • 0 comments

My boy is apparently a man of few words. Lost their first game at BRIT but he got player of the game. Proud of him and he's having fun!

submitted 47 days ago • 0 comments

Seems no matter where we got, bots follow.

submitted 47 days ago • 1 comment

One thing I LOVE about this platform is that I find something I don't give a shit about and the second I want to mute words, and add, it's gone. Rather just get rid of the filth than be constantly angry and reminded about it.

submitted 47 days ago • 0 comments

Finished Arcane last night. There HAS to be more coming down the pipe, especially after watching the youtube Welcome To Noxus. Such good animation and good story.

submitted 47 days ago • 0 comments

Uh oh. Someone brought a Galaxy Z Flip 6 into the office for shits and giggles. I think I might be in love. It's a nice, slim device. Not sure how the video/photo quality would be on it compared to my S24U.

submitted 48 days ago • 0 comments

Workout in the books this morning. My God that one superset of flyes is brutal. Especially when I thought I could do 10lb DBs for them. Onwards! #fitfam

submitted 48 days ago • 0 comments

Posting more here if I can. Leg day at night. Gotta get it in when I can. Especially when I slept like garbage. Also keeping up on my push-up challenge.

submitted 49 days ago • 0 comments

Back to what was working for me and feeling good. Except for my triceps cramping up afterward while I'm at work. 😂

submitted 86 days ago • 0 comments

Linc doing his thing in #basketball. youtu.be/pZ9Uh8Z08Gg?...

submitted 87 days ago • 0 comments

After an interesting week off from work outs, it was nice to get back after it this morning. Trying a 4 day upper/lower split. It was Leg Day today. What a great way to start the week!

submitted 93 days ago • 0 comments

Basketball is done for the weekend. Time to get ready for more kid's basketball for the week.

submitted 94 days ago • 0 comments