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soulinquiries.bsky.social
Tips for shadow/ parts work, leading to better health and well-being using bio-feedback while acknowledging our spirituality and connectedness to the "all that is." Teaching self-love ❤️
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Posts 4 Comments 46

A great daily prayer to keep the darkness at bay Ultimately, we need to excavate our own darkness 🖤 But in the meantime This is super helpful.

submitted 3 hours ago • 1 comment

Good morning

submitted 15 hours ago • 10 comments

IFS is like having new glasses. It shifts our perspective, creating space for clarity, choice, and Self-leadership. We can finally see what’s happening inside and recognize that our emotions & thoughts aren’t all of us - they belong to different parts of us.. annamilaeva.substack.com/p/seeing-you...

submitted 6 hours ago • 1 comment

When our nervous system is disregulated, We are not in our bodies. This 10-minute tool will help get you grounded and centered, back into the body. It will help calm your nervous system ❤️❤️❤️

submitted 4 hours ago • 0 comments