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srgshane.bsky.social
Strength & Nutrition Coach for folks w/ anxiety & depression Retro gamer, cat dad, gardener, powerlifter Resident Evil, Zelda, Spiderman, VR, TMNT SRGFit.training
119 posts 172 followers 449 following
Prolific Poster

Waiting in the hospital to see if the girl's insane pain is from a tiny kidney stone 🫀

Strawberry check in

Want to play Minecraft... Need to work on programs

My extra toed babies

I have been so stupid tired lately... ugh...

🐾🐾🀍.

Was planning on giving my wife this game for her birthday this weekend... but she had an awful day at work, so she got it tonight.

🐾🐾🀍.

Look at the beautiful little lady

I think the gym needs more videogame / nerd stuff πŸ€”

ig: thecrownedrabbit

New post up about Magnesium and Sleep. Check it out www.srgfit.training/post/magnesi...

And I am an ally. If you are too, let the world know.

The Legend of Zelda is 39 years old as of today! First released in Japan on the Famicom Disk System on February 21, 1986.

Having myself a weird blah brain day.... How's everyone else doing?

Not bad considering I slept for crap

6 episodes into The Boys...πŸ‘€πŸ‘€

Light bit o lifting today

How is she so cute 😍

Just me and the boys tonight as my wife takes care of her grandparents

Volume bench day feeling good

I would weirdly love to see a remastered version of the OG Star Fox game... could be awesome, could be shit πŸ˜…

My orange Velcro buddy

The things my clients put up with 🀣

I very clearly have favorites

My coach asked me if I ever heard of the game Contra... nope never heard of it 🀣🀣

Artist Unknown (and would really like to find out who did this piece)

Always sucks coming back from being sick... but feeling good and getting back on track

Brothers

Wife wanted her own yoga/workout space... so I created her a little goth yoga studio

Hanging with me nephew

How can I help you human?

My mother is giving me updates on my sister's labor, telling me the baby is taking it's dear sweet time... To be fair, I also would be hesitant entering this world 🀣

Finally beat the Resident Evil 4 remake... so good! Now to do it again πŸ˜…

He is chonky angel πŸ₯Ή

Protect your peace. There are going to be people coming after you simply for existing. But they NEED you. They NEED to get a reaction from bullying you. They NEED the fix. Block them and just enjoy your life. They hate that. Take their toxic joy out of their hands and send them back to the cave.