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stayyoungnyc.bsky.social
Semi-obsessed with feeling great for as long as possible and helping others reverse their insulin resistance so they can feel the same. Generally obsessed w cool solutions to big and small problems. linktr.ee/elsa_maria
324 posts 72 followers 81 following
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Posts 8 Comments 42

Churchill: "We shall fight on the beaches, we shall fight on the landing grounds, we shall fight in the fields and in the streets, we shall fight in the hills; we shall never surrender." Trump and Musk: "Who cares. Let Russia win."

submitted 13 hours ago • 6 comments

YES! It can be done and it’s easier than you think to create a lifestyle that can have you feeling great! #GLP-1 #metabolichealth #insulinresistance

submitted 16 hours ago • 0 comments

One of my tangent thoughts: If you have a gun in the house, consider whether you are protecting your property or your family. Suicide by gun is a much greater risk to your family than death by break-in. #suicideprevention

submitted 1 day ago • 0 comments

So often we succumb to diagnoses and medications, not realizing we have the power to reverse so many illnesses - with the right tools (keeping your doctor in the loop, of course!) #GLP-1 #metabolichealth #insulinresistance

submitted 1 day ago • 0 comments

Incredible example of what goes into providing credible reporting.

submitted 1 day ago • 0 comments

A must read for those who think “if I only had more willpower.” It’s not you, it’s your body’s production of GLP-1. Choose the drug to mimic GLP-1 or choose to increase it naturally, but definitely choose to live without the pull of food and that constant internal battle. 🍎📃

submitted 2 days ago • 0 comments

How I spent my 60th birthday in Richmond, Virginia. This is my oldest daughter, my middle daughter was the photographer (my youngest wasn’t there at all but my 91 yo dad was)

submitted 3 days ago • 1 comment

Fasting and more fiber makes you more conscious of the quality of the food you eat - getting full more quickly, and eating few meals, makes you realize that every bite counts - and including healthy fats isn’t just good for you, they’re delicious!

submitted 5 days ago • 2 comments