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stefek.bsky.social
Mindfulness practitioner. Author of Mindfully Saving Myself: One Moment at a Time. Whilst I believe we are all one, I'm increasingly concerned about the Russian genocidal war against Ukraine & the take over of western democracies by Russian western assets.
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I was a medic at the Santa Ana protests in OC today. I watched police fire tear gas, flash bangs, & rubber bullets into crowds of men, women, & children. Other medics and I were clearly marked with red crosses, and the police were targeting us. One of the most fucked up things I’ve ever seen.

submitted 13 hours ago • 94 comments

The Ukrainian Air Force has released footage showing how mobile fire teams in Odesa region destroyed seven Shahed drones overnight.

submitted 3 hours ago • 3 comments

Kyiv last night💔 RussiaIsATerroristState

submitted 5 hours ago • 2 comments

Remember this when you buy your cat food: Whiskas is a proud SPONSOR OF WAR Whiskas cat food, a popular brand owned by Mars Inc., is readily available in Russia. 1/4

submitted 5 hours ago • 2 comments

An interesting, and informative, thread about whether Trump is fascist or not in the modern setting.

submitted 9 hours ago • 0 comments

36-year-old Oleksandr Zhavnenko, a veteran of the 12th Azov Special Purpose Brigade, lost both of his legs in October 2024 after enemy artillery fire. Throughout his recovery, Oleksandr dreamed of one simple but powerful moment — to dance again with his wife Marichka.

submitted 20 hours ago • 15 comments

The President of the United States is advocating for arresting the duly-elected Governor of California for his SPEECH He thereafter admitted that the Governor of California had committed NO CRIME—but he still wants him arrested Spend as much time as you need processing what that means for America

submitted 20 hours ago • 691 comments

#Kyiv says goodbye to the three rescuers killed by Russia a few days ago. They rushed to save people from the aftermath of the Russian attack, and Russia launched a second strike. Eternal memory and eternal glory to Pavlo, Andrii and Danylo. Rest in peace, Heroes.

submitted 1 day ago • 67 comments

All Americans, who want to stop the US descending into fascism, need to follow this incredibly brave man's example.

submitted 1 day ago • 0 comments

A real life American Hero... not hiding behind a mask. I bet soon we will know his name. We salute you brother for your civil courage and the eloquence.

submitted 1 day ago • 200 comments

When Somalia was illegally seizing ships in international waters the world sent a fleet to stop them. Why does Israel not get the same treatment?

submitted 1 day ago • 6 comments

If you voted Labour in the last election, perhaps you thought the country would become fairer, and you can see what has happened. Labour, Tories, Reform UK - all right wing. Lib Dems have form for cosying up to the Tories. For real change, join the Greens and #BackZack. Please. There's still time.

submitted 1 day ago • 2 comments

Watching nearly every political party in the UK chase the same 20% of the worst people in the country, ignoring the other 80%, just to please the papers. Nothing will change in the UK until the papers are taken in hand. Not all the media, just the papers. The rest will flow from there.

submitted 1 day ago • 80 comments

Hello there. It's worth saying that the Jedi don’t run 20% of state primary schools, nor do they impose compulsory worship in 80% of state secondaries. So a more accurate headline would be: 'Sci-fi catchphrase rivals Christian prayer in national recognition.' www.telegraph.co.uk/news/2025/06...

submitted 1 day ago • 6 comments

IT’S NOT TOO LATE for the government to change course. Keir Starmer is being advised to urgently pause the Government's plans to cut disability & health benefits by Parliament's work & pensions committee who say they should not go ahead without a comprehensive impact assessment Contact your MP, NOW

submitted 1 day ago • 4 comments

Jeremy Bowen spells out the problem for Israel trying to deny war crimes: its own ministers have admitted to them www.bbc.co.uk/news/article...

submitted 2 days ago • 10 comments

ICE arrested former Afghan Nat'l Army soldier—our ally against Taliban—at his home in TX. He entered legally and atty says he has no criminal record. Was applying for asylum. Appears to be casualty of Trump decision de-documenting legal Afghan immigrants www.houstonpublicmedia.org/articles/new...

submitted 3 days ago • 180 comments

Israel has declared the Madleen (With Greta Thunberg on) a security threat, it is jamming their electronic systems and circling them with combat drones. If it blows them up Israel will surely declare it an 'accident' but it will be their most blatant War Crime yet.

submitted 2 days ago • 37 comments

Note from a human rights lawyer to members of the U.S. military: If directed to execute illegal orders, remember, declaring “I was just following orders” was not a valid defense during the Nuremberg trials, & it won’t be here either. Your oath is to the US Constitution—not to a 34X convicted felon.

submitted 2 days ago • 51 comments

10 months ago today I bombed that kids hospital. You have imposed no meaningful consequences. Trump wants to sanction the victims. To us in Kremlin, this means it is permitted. It's why we keep doing it.

submitted 2 days ago • 12 comments

Out all my posts this is the most important please please please share this.

submitted 2 days ago • 6 comments

‘Eliminate the F**king Prisoners’: Another Russian Commander Orders Execution of Wounded Ukrainians Ukrainian intelligence has intercepted a call where a Russian commander was heard to order his troops to execute captured wounded Ukrainian soldiers. www.kyivpost.com/post/53957

submitted 4 days ago • 0 comments