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suekearney.bsky.social
I’m a maven. Everybody needs a maven who’s got their back. Unleash yr inner maven — in your life and your biz. Aging Like a Badass. Strategic Marketing. WP Wiz.
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Which color of gold acrylic paint will I buy since I’m running out? Old gold? Rich gold? How to choose? Oh yeah, the one that’s on sale is the one I really want. So nice to listen to the voice of reason inside me, the voice that knows whichever gold I pour will look just fine.

Oh look! The first red raspberry has appeared. Had the first yellow one a couple weeks ago. I learned to cover the berry with bird netting to increase the odds of me getting to eat it w/o sharing bites. I’m selfish that way. What’s catching your eye this morning? Show/tell me. Spread some joy.

Take a minute and appreciate the beauty in a moment. You’ll be glad you did. Gratitude amplifies gratitude. 💜 Taking the action to share the moment with you helps keep me pointed away from fear and despair. Try it. Share what you stopped to see.

Turns out Sly Stone and Brian Wilson are both part of my music foundation. Who knew? But then they passed. I kept going back and forth this week, then made a playlist of both. Shuffle it. Tell me what you think. music.apple.com/us/playlist/...

Old me didn’t garden like this. New me can’t stop. I packed some dirt & coir around the base, stuck some cuttings in. Am I the only one who tries stuff so out of the box, so far past the box, you can't even see the box anymore? Bonus points for photos.

I gotta tell you there’s a really sweet feeling when I spend less at the Dollar Tree on the gift of art supplies than I’m gonna spend at the post office to mail this to my granddaughter. It’s so much fun to mail a little love. #ArtSupplyLove #SnailMailJoy #GrandmaMail #CreativeKids #LoveInABox

You are not done celebrating Sly Stone’s life until you’ve seen this video You get to celebrate Peewee too. How have I never seen this before? You’re welcome 😎💜 youtu.be/Hlieo6mM7rk?...

Everything was fine? What?

I’m wondering why @joyannreid.bsky.social new excellent show isn’t on Apple Podcasts. I have sinister suspicions but I know nothing. So nice to hear substantive — and I don’t even know if substantive is the right word — it’s nice to hear your voice again Joy thank you.

I’m not getting that Etsy listing done. Too busy dancing and celebrating Sly Stone. 💜

He’s revenge obsessed, right? Maybe he’s settling some stupid score he’s calculating in his head. He won’t stop until his goons have arrested more protesters than were booked for Jan 6. As if he’ll stop at all.

Making Amazon and Target my last choice instead of my first has changed my shopping life. Happy to report just got five all-cotton well fitting t’s for $32 at J.C. Penney. At the actual store no less. I even hit the fitting room. Wut?!?

The only take I’ve read today that sounds like truth. And I’ve read a lot of takes today.

Happy now america?

My nephew told me my grand niece, who’s turning three, is interested in collage. So I made one for her and I’m packing it up with a whole bunch of paper and two kinds of glue and a couple of scissors and scraps of my painted collage papers to send to her.

Well, now I know what I’ll be doing next magnolia season. I think I’ve taken every possible photo I can of a magnolia and bloom… Now it’s time for me to start cooking with them. #IYKYK www.instagram.com/reel/DJ7VbbK...

One breath at a time. One step at a time. One grounded, resilient life. If that’s what you’re after, tai chi might be your next yes. Class just started—there’s still time to join. 👉 www.paypal.com/ncp/payment/... #TaiChiClass #MindfulMovement #SebastopolEvent #StillHere #OneRichLife

Learn in class. Practice ten minutes a day. Improve balance and resilience. Two spots left. Class starts tomorrow morning. If you're local to Sebastopol and curious, don’t wait. www.paypal.com/ncp/payment/... #TaiChi #ThirdThirdLife #StillHere #SebastopolEvent

Two days left before class starts. If you’ve been thinking about it, this is your nudge. Not a shove. Here’s a little video I made—simple, slow tai chi. 🎥 www.youtube.com/shorts/E72Fw...

Tai chi teaches me to come back to my body. My feet. My breath. My weight. It’s not about perfection. It’s about presence. One slow, quiet rep at a time. Class starts in 3 days in Sebastopol. You coming? suekearney.com/taichi/ #MindfulMovement #TaiChiForBeginners #StillHere #SebastopolEvent

Tai chi helps. I still fall. I was bristly today. Didn’t practice. Then I fell. Tai chi doesn’t mean I don’t fall. I'm convinced daily practice helps me do fall less often—and get up and gently find balance again. Class starts in a few days. You coming? suekearney.com/taichi/ #StillHere

Is #msm covering the national parks content on TikTok? How could they not? Then again, I’m laughing just imagining @maddow.msnbc.com blushing and giggling telling the story. www.tiktok.com/t/ZTjfc8dBM/

You don’t need to be graceful. Or flexible. Or experienced.
Just curious.
Come try tai chi with me. Class starts Saturday. suekearney.com/taichi/

If @maddow.msnbc.com isn’t covering what’s going on at #nationalparktiktok tonight what’s left of her staff will have failed the bigger mission. The national parks are bringing it. And then some.

Looking at my family on Mother’s Day.
Everyone in this photo is gone but the kids. Sometimes I wonder that I'm still here. Luck? Tai chi? Maybe I’ve still got work to do. Tai chi class starts May 17 in Sebastopol.
suekearney.com/taichi #StillHere #MindfulMovement #TaiChiForLife #AgingLikeABadass

Made little ally pots today—pollinator whisperers, pest repellers. Then turned on the news: U.S. is fast-tracking white South Africans and arresting electeds. Just checking what the chaos gorillas cooked up now. Not sure what’s worse—digging dirt or being American in 2025.

I didn’t start tai chi to save my life.
I just wanted to join the fun. Decades later, I see what it really gave me:
Breath. Ground. A way to stay. A new class starts May 17th in Sebastopol. Curious? Deets: suekearney.com/taichi
 #TaiChiForBeginners #MindfulMovement #SebastopolEvents

Not all power comes from working really hard.
 Tai chi meets you where you are — and helps you grow from the inside out.
 Still a few spots open. Class starts May 17. Register now: suekearney.com/taichi
 #TaiChi #StrengthWithoutStrain #EaseIsPower #MovementPractice

I dig Tuesdays. Compost pickup, full buckets, dirt under my nails. Gear in the backseat. Yoga mat, gloves, shovel — you know, essentials. Tai chi class starts soon. Want in? Message me. #CompostJoy #ZeroWasteLiving #TaiChiEveryday #MovementMedicine #GetGrounded #ThirdThirdLife #AgingLikeABadass

Tai chi teaches you to trust growth you can’t see. Growing potatoes is the same — nothing happens for weeks... then green shoots. Move. Breathe. Trust the change. Class starts May 17 in Sebastopol. suekearney.com/taichi #TaiChi #Sebastopol #Movement

A little rain, a little grit, a lot of Bermuda grass. Loving the work, respecting my body’s limits. After 45 minutes time to rest. How are you balancing effort and care right now? #GardenLife #BalancePractice #TaiChiWisdom

When have you felt yourself move with your body, not against it? Felt a twinge in my back and then remembered how to relax.
 Tai chi class starts May 17 in Sebastopol.
Better balance. More ease. Join me.
 suekearney.com/taichi
 #TaiChi #Sebastopol #GentleMovement #NorthBayLife #RootedPractice