the-yorkshireman.bsky.social - Profile | ThreadSky | a Reddit-style client for Bluesky

the-yorkshireman.bsky.social

• 44 • 93kgs • Home Gym Enthusiast • Father of 3

20 posts 19 followers 13 following

Posts 5 Comments 15

Tonight's session was a slog, bicep focused yet still full body (if that makes sense?) Had to abandon my attempts at a single arm overhead cable curl as my shoulder simply said no 🤣

submitted 108 days ago • 0 comments

So after roughly 18 months of stop start training I learnt the valuable lesson of consistency. Also upped the weights and gone for lower reps. Reaping the rewards of my hard work 💪🏻 #gym #gymlife

submitted 115 days ago • 0 comments

Another little snippet of one of my workouts powered by the Hevy App 💪🏻 #gym #gymlife

submitted 115 days ago • 0 comments

A little snippet of one of my workouts powered by the Hevy App 💪🏻 #gym #gymlife

submitted 115 days ago • 0 comments

My little home gym set-up 💪🏻

submitted 115 days ago • 1 comment