theadhdmompreneur.bsky.social - Profile | ThreadSky | a Reddit-style client for Bluesky

🤣🤣🤣 This is so me! If I start a story, buckle up. You're in for a ride.

submitted 57 days ago • 0 comments

Do you struggle to feed your family as an #adhdmom? I do! Decision making, motivation, & task initiation are all EF involved in the meal planning process. No wonder we struggle. Creating family favorites list has helped me so I don't have use as much dopamine figuring out what to make each week.

submitted 59 days ago • 0 comments

I could retire early with the money I spent on planners I barely used over the years...🤣 #adhd

submitted 60 days ago • 0 comments

Motivation, task initiation, prioritization, and time management are all executive functions. So it makes sense that those things may be a struggle for those of us with #adhd. But with practice and accountability, we can start to actually follow through and see progress on our goals.

submitted 61 days ago • 0 comments

🧠: hey, remember [important thing]? me: crap, yeah… but I can’t do anything about it now, I’m focusing on something else 🧠: but if you don’t do it now, I’m never going to remind you about this again me: …fine, I’ll do it now 🧠: hey, I just remembered another thing…

submitted 63 days ago • 3 comments

Long to-do lists can feel incredibly overwhelming for #ADHD brains. Could be due decision making about what to do? Or prioritizing what to do first? Or maybe it's because none of it feels fun or exciting? Making simpler list can be one step in helping quell overwhelm & initiate tasks.

submitted 62 days ago • 0 comments

Guilty...😬

submitted 62 days ago • 0 comments

What are you grateful for today? Did you know that practicing gratitude can help boost your dopamine and serotonin levels? Or that it can help you rebound from RSD quicker by helping your brain to reframe negative thoughts? Who knew gratitude could be so helpful for your #adhd mindset!?!

submitted 63 days ago • 0 comments

Yep. Feels very "Wednesday after holiday break and 2 snow days" appropriate. 🤪

submitted 63 days ago • 0 comments

The more you tell yourself something, the more likely you are to believe it. Which is why regular positive affirmations are so important for us #adhd entrepreneurs and #adhdmoms looking to reframe our mindset in a more positive way. What's your affirmation for today?

submitted 64 days ago • 0 comments

Advertise your account with one Simpsons image

submitted 64 days ago • 0 comments

And the La Cucaracha melody as a horn #adhd #adhs #adhdbrain #meme

submitted 65 days ago • 0 comments

What's the worst thing leftover in your fridge? 😬 Take a few minutes to clear out any of the holiday leftovers and other food from your fridge that you know no one will eat in your home. Decluttering the fridge helps #adhd moms with meal planning and helps us find what we have when we need it.

submitted 65 days ago • 0 comments

Always a good reminder!

submitted 67 days ago • 0 comments

If you've got decluttering on your 2025 Bingo card, try this simple, #ADHD friendly hack this weekend to help jumpstart your progress.

submitted 67 days ago • 0 comments

submitted 79 days ago • 3 comments

If you've got big plans and goals for your self or your business in 2025, you need to spend time figuring out WHAT you're going to do this month and WHEN you're going to do it. Scheduling's important bc #ADHD brains love to make plans...but often forget to see how they collide with other plans.

submitted 68 days ago • 0 comments

The second Illustration is also me when someone ist telling me sth important. #adhd #adhdbrain #adhdmeme #meme #neurodivergent

submitted 70 days ago • 0 comments

Today's tiny task... Update your calendar for the year with all the dates you don't want to forget This helps with #adhd because... A) we see where we've made commitments & helps us avoid overscheduling B) it can help us remember an event or project that is not happening in the near future

submitted 69 days ago • 0 comments

Lack of screen time leads to boredom Boredom leads to creativity Sometimes boredom leads to deep self reflection Take a technology break once and a while

submitted 70 days ago • 14 comments

Happy 2025!! 🎉🎉🎉 All month long I'll be sharing tiny tasks you can do each day to help support your #ADHD brain and life as an #ADHDmom business owner. Up first...create a vision board

submitted 70 days ago • 0 comments

😋What's your favorite thing about ADHD on Christmas?🎄 👉Discover strategies to manage everyday ADHD struggles with my FREE ‘Focus Your Time’ ebook. bit.ly/CWBebook #adhdcoach #adhd #adultadhd #adhdsupport #adhdlife #adhdbrain

submitted 77 days ago • 1 comment

just a reminder: it’s okay if you get overwhelmed today. there’s a lot going on: noise, people, emotions. demands for your attention/energy. so take a few minutes. find a quiet space to catch your breath. check your phone. do a quick reset. you’re doing great. hang in there.

submitted 78 days ago • 9 comments

Some days with #ADHD feel like chaos, others like clarity. Both are part of the journey—progress isn’t always linear. #ADHDJourney #Neurodiversity #OneStepAtATime #adhdawareness #adhdbrain

submitted 79 days ago • 0 comments

Hey #adhd moms and dads... Take a moment to make sure you've got wrapping supplies now sonyou don't have to run out at 1030pm tonight for tape. From an #adhdmom who has regularly had to run out at 1030pm for tape...🤪

submitted 79 days ago • 0 comments

Just a reminder to anyone who needs to refill, call in, or drop off their stimulant prescription in the next few days. Pharmacies may have reduced hours for the holiday. Do it ASAP. #adhd #adhdlife

submitted 81 days ago • 0 comments

This week's #adhd mom moment of the week...getting teacher gifts done on the last day before break at 8:32am when we need to walk out the door at 8:30am. 🙌 Anyone else barely keeping up with the holidays?

submitted 81 days ago • 0 comments

Being an #adhd mom and entrepreneur during the holidays can feel extra stressful. So many glass bulbs up in the air to juggle. That's why I put together some strategies to help you manage, and dare I say enjoy, the holidays. youtu.be/8ePOrtG2piY #adhdmom #adhdentrepreneur

submitted 85 days ago • 0 comments

Anyone else see Georgie on the recent season of the Great British Bake Off discuss the benefits and struggles of her #adhd ? I love how she talks about positive sides of hyperfocus. Read more here: www.bbc.com/news/article... #gbbo

submitted 88 days ago • 0 comments

Is the holiday season overwhelming your #adhd brain? Check out my recent episode to help you recognize and hopefully manage overstimulation during the holidays or any time of year. youtu.be/w883hIMV4Kg

submitted 90 days ago • 0 comments