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therelationalnerd.bsky.social
Psychologist. Nerd. Gamer. Dog guy. Disclaimer: psychological content from this profile should not be used as replacement for therapy, its purpose is to provide psychoeducation.
17 posts 22 followers 12 following
Getting Started
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I had the pleasure of going to WonderCon last weekend and wanted to share some thoughts on the incredible world of cosplay! therelationalnerd.substack.com/p/cosplay-co...

submitted 71 days ago • 0 comments

submitted 136 days ago • 0 comments

Kindness is not earned, it is freely given.

submitted 145 days ago • 0 comments

Have you ever noticed that sorry doesn’t always seem to mean sorry? Me too! I wrote an article about effective apologies. Check it out! open.substack.com/pub/therelat...

submitted 165 days ago • 0 comments

Two things to think about for New Years Resolutions! One, don’t rely on excitement of change to maintain change! Any new habit will eventually get boring. Two, is that many people see resolutions as a way to correct unhealthy holiday behavior. Let its value stand alone!

submitted 166 days ago • 0 comments

submitted 178 days ago • 0 comments

Socializing can be both fun and a struggle for anyone! Sometimes we can even stress over fundamental questions, like “do my friends like me?” Read more about this sort of anxious experience and how to deal with it on my substack, link below: open.substack.com/pub/therelat...

submitted 184 days ago • 0 comments

Fantasy football playoffs are getting decided and football playoff pushes are en route! Winning is fun but don’t forget that games themselves are supposed to be fun. If you’re only focused on outcomes then you rob yourself the fun of the game itself! #mentalhealth #fun

submitted 190 days ago • 0 comments

open.substack.com/pub/therelat...

submitted 195 days ago • 0 comments