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traumahealingguy.bsky.social
Trauma healing hype man! Healing has transformed my life. I'm here to share my story, support others, and learn. Every person who starts healing is a joy!
108 posts 67 followers 34 following
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How often have you felt *ease* in your life? If that sounds like a word from another language, you might have trauma that needs healing.

submitted 10 hours ago • 0 comments

Trauma blocks so many things: joy, love, patience, compassion. Healing is how you remove those blocks and break free!

submitted 1 day ago • 0 comments

We may not like him, but Pain Is the Great Waker-Upper. Few get awake without Pain to get 'em up!

submitted 1 day ago • 0 comments

If you don't skip from time to time, Are you really living?

submitted 1 day ago • 0 comments

Good morning! Have you told yourself that you're awesome yet today? Well, if not, now is as good a time as any!

submitted 2 days ago • 0 comments

The world is built for breadth, the shallower the better. Be the depth that the world so desperately needs.

submitted 3 days ago • 0 comments

My healing from complex trauma keeps revealing new plateaus of calm, joy, love, and compassion. Do they ever end?

submitted 3 days ago • 0 comments

Where are the folks doing trauma healing work at?

submitted 5 days ago • 0 comments

Setting intentional boundaries is a superpower.

submitted 6 days ago • 0 comments

Healing is damn hard work, but it's also a treasured journey where you reach a plateau of joy, love, and peace. You think it can't get any better, because it's so great. But, you keep working and then voila you reach a new plateau! It's kinda unbelievable. #HealingWorksWonders

submitted 8 days ago • 0 comments

THEY MUST GET OUT! Is it the latest horror movie from Jordan Peele? Or is it simply a truth that releasing emotions is the key to healing?

submitted 8 days ago • 0 comments

Real men do their inner work. Real men heal. Real men evolve. And it's awesome as hell brothers.

submitted 10 days ago • 0 comments

Everyone should do their healing or inner work But especially men.

submitted 11 days ago • 1 comment

I'm experiencing what feels like a dramatic expansion of my capacity for compassion, love, awareness, and calm. I keep thinking and saying to my wife, "I hope it lasts." But that feels like my trauma brain talking, not me. I feel like it's a shift that will last. It's wild stuff!

submitted 11 days ago • 0 comments

Process your pain. Your sorrow. Your grief. The rest then follows.

submitted 12 days ago • 0 comments

The most wonderful gift a father can give his child is to be emotionally regulated. Men, do your work. I wish I'd found healing earlier. Don't let me be your Ghost From Christmas Future. Men, do your work.

submitted 13 days ago • 0 comments

We feel good when we laugh or love. Not so much with anger or hate. Nature tells us right there what our natural state is intended to be.

submitted 14 days ago • 0 comments

Compassion first. Boundaries always. This seems the perfect blend to live a healthy life. What do folks think?

submitted 15 days ago • 1 comment

Sometimes people pleasing is people harming. To you. And them.

submitted 16 days ago • 0 comments

To my fellow people who are healing: You are awesome. Even on the days you don't feel so. You are loved. Especially in the times you don't think so. You are enough. Every minute of every day.

submitted 19 days ago • 0 comments

Complex trauma will have you viewing yourself as those who neglected or abused you did. This is why it wrecks our self-worth and will give us a relentless Inner Critic. Healing is the path that can get you back to finding your true self. Your authentic self.

submitted 20 days ago • 0 comments

Do less. Be more. How's that for a slogan for trauma healing?

submitted 24 days ago • 0 comments

Great post! I've found that stage of my healing from complex trauma where letting things and people go is real. It's a hard, but necessary step for sure.

submitted 25 days ago • 1 comment

Give yourself the care, kindness and yes even tenderness you should have received as a child, but never got. You can heal it all now. It works. "No Bad Parts" by Richard Schwartz has helped me immensely.

submitted 25 days ago • 0 comments

Fear those who try to manipulate you with fear.

submitted 25 days ago • 0 comments

Hate ends up consuming you. It will burn you up into a crisp. Ending it starts with acceptance, love, and compassion. First, with and toward yourself. Then, others. Healing is how to get there.

submitted 27 days ago • 0 comments