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wildheartwellness.bsky.social
Wilderness + Wellness Guide 🤍 Yoga and Ayurveda -> tap into your true loving nature Nature based retreats ~ Thai massage ~ Sound therapy ~ Plant whisperer + Botanist ~ Photography
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This Calochortus tolmei, aka hairy star tulip, is eye catching and so beautiful! It's found in Washington, Oregon, and California in a variety of habitats. Have you ever seen them? What's blooming outside your door today? #nativeplants #californiaflora #flowerpower #bloom

Beautiful Trillium albidum on the Plumas National Forest. Loving our public lands and the biodiversity they protect!

May I become at all times, both now and forever A protector of those without protection A guide for those who have lost their way A ship for those with oceans to cross A bridge for those with rivers to cross Shantideva Prayer (continued in comments) #shantishantishanti #peace

It's a beautiful world out there 🥰

Cucumber+apple+ginger=YUM! A refreshing juice for warm spring days. This Ayurvedic reset has got me feeling energized, gotten rid of bloating/sluggishness, & been a great shift for my appetite and cravings! Curious? I'd be happy to share. What's your favorite gut reset? #ayurveda #happyhealthy

Spring cleansing recipe: a spin on kitchiri with mung beans and millet, beets and broccoli! Topped with hemp seeds for extra pow! Beets cleanse the blood and millet is heart healthy and high in fiber promoting balanced digestion. What are you eating this spring? #healthyfoods #springcleanse

Early violets coming out to say hello! #springflowers #nativeplants

Just some beautiful daffodils bursting into bloom to brighten your feed 🌷

Collaborative nature altar we created on the Equinox. Light and dark. Life and death. Energies interconnecting and evolving. What did you do to celebrate the shift in seasons?

Ranunculus glaberrimus, the Sagebrush buttercup, letting us know spring is on the way

Mother Earth is here to help you heal where you're wounded, and lift you up where you're feeling down. We have a few spots open in this beautiful retreat in Mount Shasta where you can let go of stress and reconnect with what is important. I'd love to connect with you 🤍

Each day we get to rise and fight the good fight - to protect our planet, our loved ones, and our freedom - with love

A little affirmation mantra I've been using lately to help myself out of a funk. Video is from a pilgrimage I took around this same time last year to Gosainkunda in the Himalayas of Nepal.