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williamfrances.bsky.social
I just want to embody agenda-less benevolence with my friends. ME/CFS (from COVID). DMs welcome. https://linktr.ee/inventivewellness
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Saturday electro groove šŸ˜Ž Beam Me Up (Please Take Me Away version) by Octo Octa

Who wants to delve with me šŸ„ŗ šŸ‘‰šŸ‘ˆ

I started a series of contemplative video journals, you might enjoy them šŸ˜Œ Iā€™ll keep a thread of them here. Episode 1 youtu.be/jYJZ40eHvRA?...

The oldest and only concert pics on my phone, LCD Soundsystem at Red Rocks 2016

Dancing in the kitchen cooking on a rainy dark Tuesday night vibes

Ime a primary principle of cultivating a good relational field is distribution. Ie, spreading your connection energy across a number of relationships, microdosing low intensity but still authentic intimacy, and seeing where symbiotic connection makes itself apparent over time.

I just might need to post over here more Hi everyone

For real though if I was a poor ass Toad living in the Mushroom Kingdom and saw Mario playing tennis with Bowser Iā€™d be like ā€œdespite their pretend disagreements there really is only the unipartyā€

Wanting to get the juices flowing here, so AMA I spent 7 years in a PhD program in counseling psych (got an MS along the way) have lots of thoughts about emotional-relational intelligence, therapy, spirituality, gender, relationships, embodiment, and music and stuff. Ask anything

has anyone made a guide of how to use bsky well in its current incarnation?

What up Bluesky?

Twitterā€™s down, hi everyone šŸ˜‚

ā€œTouch grassā€ is peopleā€™s response when they perceive someone is internet poisoned (and yes spending time in nature is great) but you should also be touching people. Go lay belly to belly with a platonic friend who wants to co-regulate with you and report back

I sometimes receive heartfelt responses like, "I needed to hear this today." Know that very often I post things that I too needed to hear on that day. You are not alone. Let us seek glory and honor together.

I donā€™t know where I first heard it, but the conflation of feeling uncomfortable and being unsafe is where so much work in healing cultural issues starts. Well, it also starts with some basic emotional work imho but those go hand in hand

One of the points of this isnā€™t that you have to police yourself into constant ā€œauthenticity;ā€ simply noticing what those differences are and where they are most pronounced will help you discover deeper authenticity and which relationships allow space for it

One of the more important contemplations, esp. early in developing self awareness: When it comes your embodied emotional experience, whatā€™s the difference between what youā€™re performing and what youā€™re experiencing?

Yā€™all know you can not like someone without having to like prove they are a bad person ontologically- youā€™re allowed to dislike people on vibes

Whatā€™s giving you life lately?

Behold, my favorite internet joke of all time

retweet this to petition to call bluesky posts ā€œskeetsā€

Lifeā€™s way too short to be in such a hurry all the time

If you want to be well, itā€™s starts with creating microcultures oriented to nourishment. Sounds simple, but itā€™s legit quite radical. *Everything* in our culture is oriented to consumption, production, performance, transaction. You actually have to get to the very foundations of nourishment

(This is an inside out question. Fold it up and keep it in your pocket until you live into the answer.)

Hi. How are you. Iā€™m Will. This has been quite a journey, hasnā€™t it? Maybe let the narrative rest for a bit. Thatā€™s what Iā€™m doing, at least. Iā€™ll let ya know how it goes.

Just up and recognizing how fundamentally I had to reorganize my brain lol

Well. Had close contact two days ago with someone now COVID positive. Wish me luck, have no idea how bad this could be for me since I already have long COVID

you can move without having everything figured out. with the movement comes information that is used to recalibrate and shift direction. so get out there. mess up. make mistakes. the Knowing comes with the doing.

This life is so magical damn

Couple of thirst traps from the before times (1 fewer disabling chronic illness and 35 fewer pounds ago aka late 2019)

Just moved into an intentional community, Iā€™m working on my title. So far Iā€™ve got ā€œResident Warmth and Nourishment Coordinatorā€ and ā€œDesignated Cortisol Reducerā€