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wtrbyrd.bsky.social
Humanistic. Altruistic. Explorer. Nature Seeker. Holistically Inclined. Eastern Philosopher ♡☆✌️
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I wrote 2k words today on native mental health. I was on a roll. Time to regroup and wait for my professors feedback.

Slow cooking a holiday lamb. Was frozen for 2 months. Can't let anything go to waste. Should be done in about 7hrs. In the meantime, I'll watch my dog sleep and fart.

Cleaned out my office and decluttered today. Sent out client emails. Finished up trainings on workplace harassment. Time for food and a little mental health research.

Rose tea, served in Japan

Time to close the laptop. Last noted research topic was on psychological factors that permeate later in life within marginalized groups. Makes me wonder what the mental health backlash of all of this will look like. #indigenousresearcher #nativestudies #psychology

Oh ya know, just meal prepping. #Chile

I've resorted to hang drying my clothes to save on energy costs and reduce environmental footprint. It's actually pretty meditative.

Took her to the vet. Vet said she carries her weight well, mostly around her hips. Pear shaped. Junk in the trunk.

Puzzle and Seinfeld. Living in the 90s soothes me.

Lately, a certain kind of music is triggering. I was never particularly a fan, but with how things are nowadays, I can't stand it.

In my sleep I said to myself "just do one small thing that makes you happy." Then I woke up. Tea time =)

Why does my dog walk around like she has high heels in the rain?

Working on Chp 2 of my doctoral dissertation because that's how I dissociate. Topic: Indigenous mental health. Because it matters. #Indigena #mentalhealth

Some people's expectations are too high. Radical acceptance. Some things just are. Doesn't mean we like them. But what are you going to do about it? What is under your control? Identifying that and strategizing can go a long way. #mindfulness #frankl

Going to go pee in a cup today to start a new job soon. Grateful I found a job. Been broke for a while. I'll be able to make an egg for breakfast and not skip straight to lunch.