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ynwagambino.bsky.social
Aspiring “before-and-after” gym enthusiast seeking asylum from Twitter. Liverpool supporter. Jamba Juice watermelon smoothie fanatic.
225 posts 73 followers 216 following
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Posts 12 Comments 38

Went for a 4-mile pace run and then singles pickleball for an hour today. Cardio day = done. #FitnessSky

submitted 1 day ago • 2 comments

Proud of this lady right here! 😍 #Consistency #FitnessSky

submitted 2 days ago • 1 comment

I’ll gladly accept the progress. Down from 11.8% to 11.2% in 10 days despite a decent bit of wine and beer. Jamaica in 56 days. This cut is making me feel so weak. Went to failure on incline 85 lbs db presses and they both dropped right on my chest. 😂 Good workout though. #FitnessSky

submitted 4 days ago • 1 comment

Trying to decide if I’m going to do my InBody scan tomorrow or Friday. Diet has been a little meh past ten days, so I’m expecting to come in around 11.5% body fat if I’m lucky. I suppose I might as well find out.

submitted 5 days ago • 1 comment

80 grams of protein for lunch. I hate being so big, man. Consuming this much is just ridiculous. Diet management is 100% the hardest part of a fitness journey.

submitted 5 days ago • 0 comments

Missing a goal by TWO SECONDS is diabolical. I’m distraught. lol Guess I have another thing to train for now.💀🏃‍♂️ #FitnessSky

submitted 5 days ago • 2 comments

I have to drop my Gladiator off at the dealership this morning, so it looks like I’ll be doing a five mile run home this morning for today’s workout. 😂 #FitnessSky

submitted 5 days ago • 1 comment

Young, it is 53 degrees and sunny outside in Portland right now. Blessings on blessings on blessings today! 🙏

submitted 6 days ago • 1 comment

Working out in a cut has to be top ten most dreadful experiences. No strength. No energy. Just out here being miserable. lol

submitted 6 days ago • 0 comments

Hey, Siri, play Dashboard Confessional. 😭 #CuttingSzn #FitnessSky

submitted 6 days ago • 0 comments

Murph done. PR’d that bit! #FitnessSky

submitted 7 days ago • 1 comment

Debating between resting or knocking out a Murph with my friends in an hour. Technically, I should probably rest. But also…working out with friends is fun.

submitted 7 days ago • 0 comments