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ynwagambino.bsky.social
Aspiring “before-and-after” gym enthusiast seeking asylum from Twitter. Liverpool supporter. Jamba Juice watermelon smoothie fanatic. Portland ❤️🖤
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That was intense. #FitnessSky

Late post but… 2nd place in the men’s 40+ relay at #HyroxMiamiBeach

I don’t want to go for this long ass run tomorrow, but I will.

Grok after breaking free from its creators control:

Let the HyRox training begin! 🤢 #FitnessSky

Pull day was a success! Feels good to get back after it after taking a week off in Jamaica. Murph tomorrow! #FitnessSky #FitOver40

You got SA victims all around you whether you know it or not and they gotta sit through people comments or seclude themselves from everything which ain't fair

Grow, goddammit! 😭😂🦵🤏 #LegDay #FitnessSky

Alright. Baseline is set for my running. My goal by July 1st is to run sub-13 minutes on a two mile run and sub-9 minutes for 1 1/2 mile run. A lot of sprints in my near future. 😭😂

Vacation over. Back to the laboratory. #FitnessSky

Last pics of Jamaica trip. Back home now and it’s 45 degrees outside currently. 🥶 One last lazy day and then transition to performance training tomorrow.

I’m sorry but we look GOODT!

Drop something purple 🟣

Sorry for all the glow-up vacay pics, but Jamaica has been fun af so far and I’ve gotta tell somebody, sooo 🤷‍♂️🇯🇲

Day 3 🥰

We cute, or whatever 🥰

The antithesis of cutting season, but I’m clearly happy as a clam. 😅

Day 2 😎

Oh, hi from Jamaica. 🇯🇲

#FitnessSky Just out here trying to prove that it’s never too late to change your life! Me at 32 vs Me at 42

42 trips around the sun = 42 push-up finisher for today’s workout. Word to @chaclo.bsky.social Fucking hell, I’m getting old. #FitnessSky