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zenxyoga.bsky.social
#YogaTherapy #Ayurveda #GenXWoman Lifelong Liberal 💙 living in Kansas City & online Doing what I can to support all people in their liberation.
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Reposting to watch later.

submitted 2 hours ago • 1 comment

Cat semaphoring A Psalm of Life to the world in general (Edward Gorey, 1982) #Gorey100 #Caturday

submitted 6 hours ago • 0 comments

Chair Twist Pose A dynamic chair twist is a simple way to detox and release tension in the body. Start in chair pose, then gently twist to each side, bringing your palms together at heart center. Feel the twist deepen with each breath, helping to clear stagnant energy. #Yoga #Detox #SpringReset

submitted 12 hours ago • 1 comment

Worst. Episode. EVER.

submitted 1 day ago • 843 comments

I've got big Friday plans. The plans:

submitted 1 day ago • 0 comments

Feeling this today. Friday is a good day to focus on the internal so that our external can shine more brightly.

submitted 1 day ago • 0 comments

Getting back into #MFM as I do office work today. They are now on YouTube and I love it! Newest video: youtu.be/pwuZqiEDq-w?...

submitted 2 days ago • 0 comments

Got some E.D. issues today, able to focus on tasks but not the one that NEEDS to be done today. I've been doing so well with my routines that it's frustrating, but I know I'll eventually get it done. Affirmation: I find success in my own way. #ADHDandMenopause

submitted 2 days ago • 0 comments

New video on YouTube! Check out this simple gentle practice for supporting your body's natural cleansing systems: youtube.com/live/zy7qGC5... If you enjoyed this video, let me know!

submitted 2 days ago • 0 comments

I've done this at least 2x now. About to go for 3.

submitted 2 days ago • 0 comments

Hey friends! Do you vibe with the moon? Moon-curious or moon-casual? This is a simple way to use the cycles of our closest celestial neighbor to live more intentionally. So journal or comment below: what have you learned or released in the past few weeks? 💜

submitted 2 days ago • 0 comments

"Never limit yourself because of others' limited imagination; never limit others because of your own limited imagination." —Dr. Mae Jemison #BlackHistoryMonth

submitted 4 days ago • 0 comments

Ya'll. People. I went to PJs Coffee in Platt Clity MO this morning and left with a KING CAKE! It's the last huzzah moment for getting into grad school.

submitted 5 days ago • 3 comments

New to Pinksky, but I like it so far...

submitted 5 days ago • 1 comment

Happy Caturday from a cozy Ahsoka on this cold afternoon.

submitted 7 days ago • 0 comments

Finally. A Missouri judge on Friday cleared the way for abortion procedures to begin in Kansas City and across the state, blocking clinic licensure rules that represented the last remaining obstacles to renewed access. Read more at: www.kansascity.com/news/politic...

submitted 8 days ago • 30 comments

I mainly try to keep to yoga when I post, I feel like there are some other topics on which I'd like to share my opinion, knowing that it is just that--an opinion. For example, let's talk about the US Electoral College.

submitted 9 days ago • 1 comment

"Books are meat and medicine and flame and flight and flower steel, stitch, cloud and clout, and drumbeats on the air." ~ Gwendolyn Brooks 📚📚 #BlackHistoryMonth #BlackSky

submitted 9 days ago • 1 comment

A bit of a #vaguepost but I just got some really good news, and wow did I need to hear it. I hope you get some good news or even just a moment of peace today. 💜💜💜

submitted 11 days ago • 0 comments

We just moved to Kansas City, so we are watching the game today. I am cheering for Jon Batiste and New Orleans. Also, movie trailers. Go Sportsball!

submitted 13 days ago • 0 comments

In honor of black inventors. #BlackHistoryMonth

submitted 15 days ago • 311 comments

Why yes, I did have pop tarts for breakfast.

submitted 16 days ago • 0 comments

In the rush of daily life, we often forget the magic of slowing down. But did you know that just a few minutes in the right posture can calm your nervous system, improve circulation, and ease tension? Ready to experience the power of stillness? https://youtube.com/live/46gqBAdk__U #pinkskyPost

submitted 17 days ago • 0 comments