I've tried heat. I've tried pills. Now I'm trying ice on my shoulder. I'd appreciate if one of them would work... - ThreadSky

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undeadrobins.bsky.social • 4 days ago

I've tried heat. I've tried pills. Now I'm trying ice on my shoulder. I'd appreciate if one of them would work...

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sharpestasp.bsky.social•4 days ago

Not being salacious, but if you have a vibrating device, use at the "hottest" spot of pain?

undeadrobins.bsky.social•4 days ago

It's inflamation, so unfortunately that won't help :(

sharpestasp.bsky.social•4 days ago

I get a little relief just from stimulation of the blood flow

nolasue.bsky.social•4 days ago

Inflammation is the bane of my existence. I take 75mg of Diclofenac 2xs a day and I STILL have crazy amounts of inflammation. They say ice then heat, the ice helps the pain and then the heat is supposed to soothe it.

undeadrobins.bsky.social•4 days ago

Mine's from the rheumatoid arthritis. Until I get my meds sorted, it's heat, ice and ibuprofen in whichever combination works...

nolasue.bsky.social•4 days ago

Oh god speed man, I have arthritis and bone spurs in my shoulder, plus a generally shitty spine (and menopausal hip pain). I can't remember a day where something doesn't hurt. But that rheumatoid shit is next level

undeadrobins.bsky.social•4 days ago

Menopause makes it all a lot worse, doesn't it 😭😭😭

nolasue.bsky.social•4 days ago

Sure does

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