5 mile run done ✅
18°F (weather says it feels like 6°)
So I intentionally took some time off from gym workouts and have just been running.
This morning I got a great full-body workout done. I don’t usually post my gym workouts on here, but it felt good to be back at it! 💪🏼🏋🏻♀️
#running
18°F (weather says it feels like 6°)
So I intentionally took some time off from gym workouts and have just been running.
This morning I got a great full-body workout done. I don’t usually post my gym workouts on here, but it felt good to be back at it! 💪🏼🏋🏻♀️
#running
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Comments
I appreciate the motivation assist and since reading completed my HIIT hill climb spin for today. Sometimes the showing up feels like 90% of the work, but I'm always glad when I do.