adarock.bsky.social
Embodiment and Somatics for a better world!
Questions about addiction, attachment/relationships, recovery, abuse, scapegoating, etc.?
2S, L, Métis, ADHD, Somatic Therapist and Recovery Coach at your service.
https://diversepathswellness.com
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Omg 😳 the insanity of it all!
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An absolutely disgusting creature!
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You are easy to love Pete Buttigieg. With every integral word, with every move toward a better world, we love you more. Thank you for your work, your dedication, your courage and your truth.
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And is very likely on the narcissist spectrum.
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Rupture and repair looks like this: name what happened, own our role, understand and name impact(yes two parties can be impacted differently regardless of intention), understand how we got here(with so many needs unmet) and plan a way forward together. It's that or separate, which would you prefer?
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As a Certified Trauma and Attachment Therapist, I often teach emotional regulation/co-regulation and rupture and repair cycles. Guess what folks, a huge part of this is indeed, as Steve is indicating, listening to understand. It calms the nervous system and helps us shift into the frontal lobe. 2/3