breathrunner.bsky.social - Profile | ThreadSky | a Reddit-style client for Bluesky

New post is up! Go to breathrunner.com/breath-runner-club1 or the Breath Runner Substack to read all about it! #BreathRunner #run #running #training #coaching #breath #breathe #air #oxygen #XPTPerformanceBreathing

submitted 3 days ago • 0 comments

New post is up! Go to breathrunner.com/breath-runner-club1 or the Breath Runner Substack to read all about it! #BreathRunner #run #running #training #coaching #breath #breathe #air #oxygen #XPTPerformanceBreathing

submitted 7 days ago • 0 comments

Not for nothin’, @bsky.app - ya’ll not making this app useful if my “Running” list — which logic dictates SHOULD be for running, exercise, and associated topics — is completely overrun (pun intended) by “marathon” gamers and such. No offense to them, but I really don’t care about Pokemon. I run!

submitted 11 days ago • 0 comments

So grateful to be able to do what I do! #GoodLife #BreatheWell #Run #BreathRunner #running #training #coaching #breath #breathe #air #oxygen #XPTPerformanceBreathing

submitted 12 days ago • 0 comments

New post is up! Go to breathrunner.com/breath-runner-club1 or the Breath Runner Substack to read all about it! #BreathRunner #run #running #training #coaching #breath #breathe #air #oxygen #XPTPerformanceBreathing

submitted 18 days ago • 0 comments

Remembering those who served, defended, and sacrificed in the name of Truth, Justice, and Freedom from tyranny. May their efforts never be in vain. ❤️🫡🇺🇸

submitted 22 days ago • 0 comments

ATTN Multisport Coaches! Karen Parnell is conducting a survey: “Calling all triathlon coaches! I'm completing a study of coaches views on the use of AI in their coaching business. You can complete the survey in the link below. Thanks in advance.” lnkd.in/d8TSiEnf

submitted 23 days ago • 0 comments

New post is up! Go to breathrunner.com/breath-runner-club1 or the Breath Runner Substack to read all about it! #BreathRunner #run #running #training #coaching #breath #breathe #air #oxygen #XPTPerformanceBreathing

submitted 55 days ago • 0 comments

Great article by The Grip. Link in comments

submitted 61 days ago • 1 comment

An excellent deep dive into the safety of creatine use! Link in the comments

submitted 64 days ago • 1 comment

New post is up! Go to breathrunner.com/breath-runner-club1 or the Breath Runner Substack to read all about it! #BreathRunner #run #running #training #coaching #breath #breathe #air #oxygen #XPTPerformanceBreathing

submitted 66 days ago • 0 comments

This took me two minutes. Well worth my time! Please participate! 🙏🏃‍♀️🏃🏃‍♂️👍

submitted 66 days ago • 1 comment

I saw a paper some time ago that described new research which suggested that our taste buds act like “load masters” for our body; when so-called zero calorie products are put into our mouth, our taste buds “reports” the expected caloric load based on taste. www.zmescience.com/science/news...

submitted 75 days ago • 0 comments

My latest for Central Bylines. I would appreciate some reposts please, as it's a much misunderstood topic. I hope to do some good. centralbylines.co.uk/news/world/h...

submitted 76 days ago • 10 comments

Hey, if you got it, flaunt it! 🤣💸🏊‍♂️🚴‍♂️🏃‍♂️🏆

submitted 78 days ago • 0 comments

The 2025 Kings Park 15K Race is in the books! #BreathRunner #run #running #training #coaching #breath #breathe #air #oxygen #XPTPerformanceBreathing

submitted 87 days ago • 0 comments

This isn’t news to us, but glad to see that some of the top exercise physiologists are getting the data to prove what we’ve been saying! www.fasttalklabs.com/fast-talk/wh...

submitted 87 days ago • 0 comments

I always say, if your job exposes you to trauma or the trauma of others, you're a Warrior, and I'm here to help you. Now I feel the need to say, if your government exposes you to trauma, you're a warrior, and I'm here to help you. youtube.com/@pausefirsta...

submitted 88 days ago • 0 comments

Spring has sprung! Training has begun! Let us know if we can help you on your adventures! 👍🎉👏🏊‍♂️🏊🏾‍♀️🏊🏾‍♂️🏊‍♀️🚴‍♀️🚴🏿‍♂️🚴🏽‍♀️🚴‍♂️🏃🏿‍♀️🏃🏽‍♂️🏃‍♀️🏃‍♂️🏆 #BreathRunner #run #running #training #coaching #breath #breathe #air #oxygen #Triathlon #SwimBikeRun #Adventure #AquaTerraCoaching #HarmonyThroughBalance #XPTPerformanceBreathing

submitted 89 days ago • 0 comments

Is fearr an tsláinte ná na táinte ☘️🇮🇪💝 (Your health is your wealth). ☘️Happy St Patrick’s Day☘️🍀🌈🎉

submitted 92 days ago • 0 comments

New post is up! Go to breathrunner.com/breath-runner-club1 or the Breath Runner Substack to read all about it! #BreathRunner #run #running #training #coaching #breath #breathe #air #oxygen #XPTPerformanceBreathing

submitted 93 days ago • 1 comment

Happy Pi Day! 👏🥧🔢

submitted 95 days ago • 0 comments

“Running in shoes with a lower heel-toe drop enables calf muscles to operate at longer, more economical lengths…shoes with a lower heel-toe drop reduces user metabolic energy expenditure…and in turn likely improves their distance-running performance.” digitalcommons.wku.edu/ijesab/vol2/...

submitted 98 days ago • 0 comments

New post is up! Go to breathrunner.com/breath-runner-club1 or the Breath Runner Substack to read all about it! #BreathRunner #run #running #training #coaching #breath #breathe #air #oxygen #XPTPerformanceBreathing

submitted 101 days ago • 0 comments

New post is up! Go to breathrunner.com/breath-runner-club1 or the Breath Runner Substack to read all about it! #BreathRunner #run #running #training #coaching #breath #breathe #air #oxygen #XPTPerformanceBreathing

submitted 107 days ago • 0 comments

New post is up! Go to breathrunner.com/breath-runner-club1 or the Breath Runner Substack to read all about it! #BreathRunner #run #running #training #coaching #breath #breathe #air #oxygen #XPTPerformanceBreathing

submitted 116 days ago • 0 comments

Your 30 seconds of Zen 😌🕉️🕊️

submitted 120 days ago • 0 comments

Your 30 seconds of Zen 😌🕉️🕊️

submitted 122 days ago • 0 comments

New post is up! Go to breathrunner.com/breath-runner-club1 or the Breath Runner Substack to read all about it! #BreathRunner #run #running #training #coaching #breath #breathe #air #oxygen #XPTPerformanceBreathing

submitted 122 days ago • 0 comments

Where in the world will Breath Runner take you next? 🤔🌎🏃‍♂️‍➡️ #BreathRunner #run #running #training #coaching #breath #breathe #air #oxygen #XPTPerformanceBreathing

submitted 123 days ago • 0 comments

Where in the world will Breath Runner take you next? 🤔🌎🏃‍♂️‍➡️ #BreathRunner #run #running #training #coaching #breath #breathe #air #oxygen #XPTPerformanceBreathing

submitted 123 days ago • 0 comments