Profile avatar
cup0jo.bsky.social
He/him, aka jo, I have words, Coffee is a must, 🎢 & 🀣 Kindness matters ✨️ Shenanigans' are welcome #RIPTGβ˜•οΈ No one sings like you anymore πŸ™‚ #Bekind πŸ’™ #Resister πŸ’™ #SaveDemocracy πŸ¦‹ #Trueblue πŸ’™ #Bluecrew πŸ’™ #DefenderofDemocracy 🚫 crypto/porn BLOCKED οΏ½
2,477 posts 8,362 followers 8,193 following
Regular Contributor
Active Commenter
comment in response to post
TYSM Coko! @coko.bsky.social πŸ’™ @victinibcn.bsky.social @mersyme.bsky.social @moberzan.bsky.social @belliled.bsky.social @theresa-i-10901.bsky.social @halostarmusic.bsky.social @lanebaldwin.bsky.social @godswrath.bsky.social @booksandlanguages.bsky.social @dindin6.bsky.social
comment in response to post
#FBaRmy Fight For America Till The Death! FUCK THE ICE NAZIS TOO!! @ltwlauren.bsky.social @dindin6.bsky.social @liberalgigi.bsky.social @guberneyderek60.bsky.social @demgranny.bsky.social @bluestormcomin1.bsky.social @ldog562.bsky.social @schultziepie.bsky.social @latina4jesusdshw.bsky.social
comment in response to post
So true! Hiya, my sweet Jo πŸ˜˜πŸ’–
comment in response to post
Hi there Xoxoxoxoxo β˜•οΈ 😎 ✌️ πŸ’™
comment in response to post
H !! Hi, thanks Same to you β˜•οΈπŸ˜ŽβœŒοΈπŸ’™
comment in response to post
Another good one! Happy weekend! πŸ’™
comment in response to post
Congrats to you Rep. Gloria Johnson another bright star amongst us, trudging through the trenches fed up like the rest of us keep doing what you do we're behind you all the way The #Bluecrew #DefendersOfDemocracy β˜•πŸ˜ŽβœŒοΈ
comment in response to post
Love sure is something no one can explain It can bring you such joy, it can bring you pain And with every emotion that love puts us through There's nothing you can say when love finds you β˜•πŸ˜ŽβœŒοΈ Hiya Subie 😘 youtu.be/pwoAAjaxzmk?...
comment in response to post
This is how I'd answer. Fuck off Trump, you're a a fucking wimp now send your goonies and that bitch MTG over to me, bring some body bags too, I have friends who'd love to beat your friends. I'd beat the living shit outta trump if I had a chance, & that Kunt MTG. Excuse me, I had a bad day 🀬
comment in response to post
Ah, a pizza pie, a twinkle in anybodys eye, I appreciate you including me on this list Amongst the best, Thank you β˜•οΈ 😎 ✌️
comment in response to post
H !! awe shucks ...☺️ some peeps just bring out the best of other peeps 😁so thank you β˜•πŸ˜ŽβœŒοΈ
comment in response to post
Brilliant! TYSM!
comment in response to post
Hi Anne β˜•πŸ˜ŽβœŒοΈπŸ’™ at my age i must be careful 🀣
comment in response to post
Hi Jo! 🀣🩡
comment in response to post
awe thanks 😘
comment in response to post
Love it Jo πŸ’™πŸŽ΅
comment in response to post
oh this is fantastic, congratulations πŸŽΈπŸŽΉπŸŽΌπŸŽ‚ It’s that day I throw my hip when i attempt a dip cause it's been a while and I’m no longer agile or light on my feet for me a death-defying feat However, it is Friday & it’s time to dance and pray I do NOT split my pants well done friends β˜•πŸ˜ŽβœŒοΈ
comment in response to post
comment in response to post
Enjoy brother I'll see ya around β˜•οΈπŸ˜ŽβœŒοΈπŸ˜˜
comment in response to post
Hapkido, my apologies πŸ™
comment in response to post
I'll lift to that, kinda did the same thing when I finished the basement. I did my hopkido training b4 i was married. There is nothing better than blowing out a nut across the floor in the comfort of your own home
comment in response to post
I started aggressively in 2018, cause I had free gym membership, spent more time healing 🀣 then covid,no gym, used dumbells, then I bought a full body home gym on the cheap, it's fantastic πŸ’ͺ so I kinda worked in a plan without destroying myself, also on days of no rain a 10 mile bike ride
comment in response to post
Dude ! πŸ’ͺπŸ‘ u rock If I could stop stress eating for at least 1 f'ing week. I'd be the ideal weight and chiseled, but I digress, for 60 still rocking 180 bench warm up 2 sets of 15 rep with a minute cool down then add 20lbs till I hit 220, then the fun begins for bout 2 hours, 5 days a week β˜•οΈπŸ˜ŽβœŒοΈ
comment in response to post
55.5 years old
comment in response to post
Importantly, since this is my big cut phase for the year, I'm also only lifting light weight (30-50% 1RM (one rep maximum)) and supplementing protein 1 gram per pound per day
comment in response to post
Truth!
comment in response to post
ac is good but not EVERYDAY
comment in response to post
Right Jo?!!! I want to open some windows!
comment in response to post
why i carry a bag for all the clothes i peel off mid-way through the day & leave work with no shoes no shirt and very loose shorts commando style geeze, tho i'm not complaining but couldn't we enjoy the middle of the road for at least a week or so before full on blast furnace πŸ€£πŸ˜˜β˜•πŸ˜ŽβœŒοΈ
comment in response to post
🀣
comment in response to post
😘 xoxoxoxoxo ❀️
comment in response to post
Why does this not surprise me, The apple doesn't fall far from the tree πŸ€£πŸ€£β˜•οΈπŸ˜ŽβœŒοΈπŸ˜˜
comment in response to post
who in the fuk are these idiots already, don't these dikwads have something better to do, i dunno like walk off a cliff or something. they have to know they are the problem i can't stand this shit anymore, who in DC has a set of brass balls to punch someone out already, JFC already