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geoffcbrown.com
⌚ IRONMAN® Triathlete 👟 Ultra Marathoner 🌄 Outdoor Enthusiast ✨ Health & Wellness 📸 Content Creater geoffcbrown.com
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Dog Walk. 🐕🐾 Blue Heron watching. 🐦

submitted 5 hours ago • 0 comments

Almost 4-Years! Really can't believe it. 😎✌️

submitted 10 hours ago • 0 comments

18-mile total B2B weekend, part one. 🏃‍♂️ Just 4 weeks until Rise & Run 50K Ultra Trail Race. 👟 Happy Saturday! 😎✌️

submitted 16 hours ago • 1 comment

Evening Dog Walk. 🐶🐾

submitted 1 day ago • 0 comments

New Beginnings, July 8th.✨

submitted 2 days ago • 0 comments

London Marathon. 🏃 Will try again next year! 😎✌️

submitted 2 days ago • 0 comments

Short Recovery Run. 🏃 It's been a while since I've finished at 4-miles. Hmm, I guess I'll have some extra time to kill today! 😃💪👊

submitted 2 days ago • 0 comments

Evening Walk. 😃

submitted 3 days ago • 0 comments

Veggie Bowl Coming. 😋

submitted 3 days ago • 0 comments

My 1st Ultrasound! (not the Ultra I've been training for, lol). 🤣 Trying to pinpoint the mild pain in my abdomen over the past few months and hopefully rule out any hernias. 👩‍⚕️🩺

submitted 3 days ago • 1 comment

Fun Hot Run (feels like 98°). 🏃🔥 Enjoying my "down runs" this week. Two more weeks of peak building before tapering begins. It's getting close! 😲 Rise & Run 50K Trail Race. 👟

submitted 3 days ago • 0 comments

Evening Walk. ✨

submitted 4 days ago • 0 comments

Recovery Run. 🏃‍♂️ Nice relaxed run for my cutback week. Needed an easy one today! 😃

submitted 4 days ago • 0 comments

Evening Walk 🐢 Savings the Turtles 😎✌️

submitted 5 days ago • 0 comments

Father's Day Run 🏃‍♂️ That was tough today! Lost everything (except my cookies, lol) at mile 11; tunes, energy, etc. But, I was determined to finish the workout. 💪👊

submitted 6 days ago • 0 comments

Morning Run. ⛈️ I had all of the excuses I needed to not run 12-miles today. And, I ignored every one of them. Enjoy your weekend! 😃✌️ #mindset #running #motivation #goals #fitness

submitted 7 days ago • 0 comments

Dog Walk ✨ Hope Everyone has an Active Weekend! 😃👟

submitted 8 days ago • 0 comments

Roaming Recovery 5-Mile Run. 👟 Lots of weekend miles coming, 12 + 14 miles B2B. 🏃‍♂️ Be thinking of me if you go to the beach. 🏖️🌊🤣

submitted 8 days ago • 0 comments

Long Walk. 🐊 Had to make sure he wasn't following me home! 😂✌️

submitted 9 days ago • 1 comment

First annual physical I've had in about 3 years. Actually excited about going this time for once, lol. 😃🩺🧑‍⚕️🥼

submitted 9 days ago • 1 comment

Evening Walk. 🚶‍♂️

submitted 10 days ago • 0 comments

Hot Morning Run. 🏃‍♂️ Did the 3.5-mile trail then paved hills. Hard to find both together here. 😃✌️ Stopped in the shade a couple of times! No breeze today. ☀️🔥

submitted 10 days ago • 0 comments

Happy 🐪 Day. 😎 Let's GO! 🏋️💪

submitted 10 days ago • 0 comments

Recovery/Dog Walk. 🐕🐾

submitted 11 days ago • 0 comments

The plan called for 6-miles easy. 🤷 Sorry, but after a rest day and you feel as light as a feather it's hard to go easy. 😃✌️

submitted 11 days ago • 0 comments

Evening Walk. 🚶‍♂️

submitted 12 days ago • 0 comments

Happy Monday! 😃✌️ Let's GO! 🏋️‍♂️💪

submitted 12 days ago • 1 comment

B2B Run - Day 2 🏃‍♂️ 22-miles weekend total. Felt way easier than yesterday, probably the difference in heat. And the last 3 miles today were bliss! ✨ Happy Sunday! 😃✌️

submitted 13 days ago • 2 comments

Short Dog Walk. 🐕

submitted 14 days ago • 0 comments

10-Mile Trail Run. 🏃 Felt Good, but HOT (Heat Index 99°). 🔥 We'll see how another 12-miles goes tomorrow. Will go earlier, lol. 😃💪

submitted 14 days ago • 3 comments