irmaleggs.bsky.social
Cat mama to 5 🐾 plant based 🌱 Gemini ♊️ spiritual/beacon agnostic ✨ neurospicy AuDHD cats 🐈⬛ Ally 🏳️🌈♾️💙
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Used to be Andy Burnham…
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So so sorry for your loss. Finn sends love
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Debating if I should start exploring it - I’m super early peri but the raaaage and flashes this week have been unreal!!!
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Core training regime? Trying to tighten the last few inches :)
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Ikigai helps with direction and purpose :)
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Also I recommend trying to get a meeting with Dr Julian Nesbitt who started a similar catch all service for talking therapies and has had real success
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Natural hormone response to store fat (especially in women) as a response to stress. I stress march on the spot, take ashwaganda supplements (chill effect along with CDB) and have green tea whenever I’m craving carbs
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Happy caturday
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Welcome to the club ✨
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👯♂️