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ksushyguy.bsky.social
Dogs, food, fitness, 🌈 📍HOU
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It’s the gay neighbor’s birthday, and his husband let me know he wanted me as a birthday treat. Okay that’s a lie, he wanted my cookies. So he’s getting chocolate caramelized white chocolate chunk cookies. The first step is roasting the chocolate.

AC tech is at the house today, and the first thing he says to me is that I look like CBum. 💪

This hits hard…

Someone is scared of thunderstorms and helped me with my workout

what a man what a man what a mighty good man @trinacrialondon.bsky.social

Happy Wednesday… or should I say humpday? Why do they call it that anyway? 🤷🏽‍♂️

Let's go lift

This is back goals

Need this...

I planned to end my cut this week, but an estimated maintenance over 4k?!?! In this economy? The budget isn’t gonna like that.

2017 to 2025

Very this

One of us wanted to play in the sprinklers at 3:30am

Are you a back sleeper or a side sleeper? Yes

Putting in the work one day at a time

Jumped in the pool for the first time this year. The water was a bit cool, but pool season is officially open

Happy Gotcha Day to this sweet* girl! * does not apply to delivery drivers or veterinarians

Repost with your pic and age 40

Lately I’ve been playing the comparison game and getting frustrated with my progress, but I try to remind myself how far I’ve already come.💪 #monochromemonday #fitnesstransformation #muscle #musclegrowth #progress #weightloss

This is one of my favorite quick dinners…air fried chicken nuggies, roasted veggies, and black beans with rice