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michaelbarata.bsky.social
Looking to connect and learn 🤝To engage not just post I follow back = I’ll support you back https://linktr.ee/MichaelBarata
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Introduction to psychology with my Tuesday/Thursday GenPsych crew. #psychology

submitted 7 hours ago • 0 comments

Instead of tracking desk time and office attendance, shift the focus to what really moves the needle: clear outcomes, robust support, and objective performance metrics. #GoROWE

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And sometimes it’s not about people growing at different paces. Sometimes people simply don’t choose growth.

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The dismay of the dismantle

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You are allowed to choose you. To say yes to what lights you up, not just what holds everything together.

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Growth often shows up wrapped in discomfort.

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Time is a variable—but it is not the variable. #GoROWE

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There comes a moment when you realize the path you’ve been walking isn’t yours—it’s fear’s. The choices made to keep others comfortable. The obligations honored while your heart whispered, “There’s more.”

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🎙️New Podcast Episode Is Out! S8E11 🛤️ Just A Moment In Consistency 🦦 What am I doing that contributes to what I so quickly judge and believe should be changed? 🎧 CLICK HERE to listen on YOUR favorite platform: tr.ee/G8xeYNu_6m

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If your work culture doesn’t empower people to own their time and results, then it’s designed for compliance—not creativity. #GoROWE

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Not knowing doesn’t mean you’re lost.

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The opportunity needs your energy

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Why is “command and control” still the default leadership style in 2025? If you don’t trust your team to make decisions without micromanagement, what exactly are you leading? #GoROWE

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Remind fear that you’ve walked through storms and still found your light.

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In moving forward, we seek clarity. In moving backward, we seek comfort. Both include risk and uncertainty.

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To follow passion, not pressure. To move from love, not lack.

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Being gentle with yourself doesn’t mean you’re not driven—it means you’re grounded. It means you recognize that grace and growth can exist in the same moment.

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Together We can make Everything better🤍

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We hold ourselves to impossible standards. We replay missteps. We internalize doubt. And we forget that growth isn’t a straight line—it’s a spiral, a stretch, a stumble, a restart.

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Every small decision made in alignment with your heart is a revolutionary act of self-trust. You don’t need to have it all figured out—just be willing to listen, and brave enough to begin.

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1/2 saw it coming and tried to stop it. 1/2 were like, “It’s gonna be great! You’ll see.”

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🚨 You can’t demand innovation while controlling every move. #GoROWE

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Your truth is not too much. It’s not too loud. It’s not too late.

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Pretending the past is the gold standard for the future? That’s just lazy thinking. #GoROWE

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You are allowed to protect your peace.

submitted 8 days ago • 1 comment

Not matter the word count in a story, it’s the intention behind the words.

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unlearning

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🎙️New Podcast Episode Is Out! S8E10 🗄️ Just A Moment In Categorizing 😴 Forever labeling, comparing, judging can all be so exhausting and distracting. 🎧 CLICK HERE to listen on YOUR favorite platform: tr.ee/G8xeYNu_6m

submitted 9 days ago • 0 comments

I think alignment is freedom

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Down and up that mountain! #running #wellness #grateful

submitted 10 days ago • 1 comment

In a Results-Only Work Environment, no one asks: 🚫”What time did they log on?” 🚫”Were they at their desk?” 🚫”Did they attend the meeting?” They ask: ✅”Did the work move the needle?” ✅”Are the outcomes measurable?” ✅”Was the impact clear?” #GoROWE

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Transactional living is void of connection and rooted in survival.

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Every scar, every story, every piece of who you are is worthy of love — especially from you.

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I don’t think I’ve ever really grown up and I’m cool with that

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Where have I grown, even if it’s invisible?

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It’s the choices, not the fears.

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Love is love

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It’s a chance to realign, not restart. A reminder that growth doesn’t always look like leaps—sometimes it’s the small, consistent steps no one sees.

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Ok, June…let’s do this!

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