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shortnbeefysandman.bsky.social
Small Beef wanting to keep growing. Snack hoarder. Single. Gamer. Bodybuilder. 🏙️ MPLS
575 posts 4,332 followers 596 following
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Posts 12 Comments 38

Rare pic of me in the gym 💪🏻

submitted 5 hours ago • 15 comments

Despite warnings from the law enforcement not to attend today’s No Kings rally after this mornings shooting of Minnesota lawmakers with the killer on the lose, the No Kings Rally is happening at the Minnesota State Capitol in St. Paul.

submitted 6 days ago • 372 comments

Missed flex Friday so have Flex Saturday 💪🏻

submitted 6 days ago • 1 comment

Leg day. Need beefier slabs

submitted 17 days ago • 9 comments

You know what day it is… Flex Friday 💪🏻

submitted 21 days ago • 7 comments

Chest day 😜

submitted 22 days ago • 6 comments

It’s just another leg day ✌🏻

submitted 23 days ago • 0 comments

Multi-flex 💪🏻

submitted 35 days ago • 3 comments

Flex Friday and some back 💪🏻

submitted 42 days ago • 1 comment

Always look a little thicker from the side

submitted 44 days ago • 5 comments

Tiddies seen at Hell’s Kitchen, MN

submitted 49 days ago • 0 comments

Chest day 💪🏻

submitted 64 days ago • 8 comments