Was supposed to be an active rest day before my deep tissue massage but decided to do some arms and quick 30 min on step machine then some posing. #blackskyfitness #blueskyfitness #gymsky - ThreadSky

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questioncom.me • 19 days ago

Was supposed to be an active rest day before my deep tissue massage but decided to do some arms and quick 30 min on step machine then some posing. #blackskyfitness #blueskyfitness #gymsky

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Comments

mikeyt202.bsky.social•19 days ago

On legs day, do you just do leg curls, press and extensions? Only reason I'm asking, I'm just curious how much weight you can bare from squats or lunges.

questioncom.me•19 days ago

I do extensions, curls, hack squats, regular squats, almost everything except lunges.

mikeyt202.bsky.social•19 days ago

Excuse my ignorance. Anything with some type of adaptive fitness/weightlifting, even though I've been a quad for 22 years, the athlete in me LOVES weightlifting.

questioncom.me•19 days ago

You good. I def favorite my sound leg when training but that left wide after being chopped off doesn’t want to grow. I could def do better with training it directly but it’s hard and I feel like I’m wasting time 😅😂

mikeyt202.bsky.social•19 days ago

I bullshit you not, both your quads look the same to ME.

questioncom.me•19 days ago

Get your eyes checked bruh 😂. There’s a vast aggressive difference 😅😅😅

jamesburrell2.bsky.social•19 days ago

Inspiring...plus the for detail for the visually impaired is 🔥

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