c/Fitness

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​Consistency is key. How are you getting 1% better today? #gymsky #fitnesssky #g3xfitness #godgymgrind

submitted 12 minutes ago by g3xfitness.bsky.social • 0 comments
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Chest Day at The Body of Steel Muscle Explosion!!! I was on it today, I’m giving it one more week then moving up again. This felt easier than expected. #BlackSkyFitness #FitnessSky

submitted 27 minutes ago by kingtez.bsky.social • 0 comments
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The 5k Sunday run 🏃🏾 was a hard one Workout 🏋🏾‍♀️ completed ☑️ #blackskyfitness #gymsky

submitted 39 minutes ago by jabbabarrz.bsky.social • 0 comments
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Random reason to get in shape #2: you see some great stumps out by a curb and you're READY. 💪🏋️ #fitnesssky

submitted 42 minutes ago by shinkeith.bsky.social • 0 comments
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In a couple of months, I'll be heading off for my summer holidays. As it stands now, I'll only be about 5kg lighter than last year; nothing to celebrate. I need to make the last 2 months count. In that sense, I might frequent/obsess @ #fitnesssky. Mute/block as necessary. Cheerio 🙌🏻 #RebuildPhlegyas

submitted 44 minutes ago by phlegyas-northerne.bsky.social • 1 comment
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Hello springtime 🌞 I went running today. Yay me! #blackskyfitness #blacksky #gym #fitnessSky

submitted 51 minutes ago by msgypsy.bsky.social • 0 comments
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RFK Jr. claims only unhealthy people die from infectious diseases. Has he forgotten Covid, how young healthy people succumbed…all over the world? This is a man who thinks cod liver oil works better than a vaccine. Who put him in charge of our and our children's health? #HealthSky #MedSky #FitnessSky

submitted 1 hour ago by foodsafe.bsky.social • 0 comments
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when you get to the gym on friday and it's emptry #gymsky #gym #fitnesssky #fitness

submitted 1 hour ago by dylan-dusk.bsky.social • 1 comment
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Good morning! ☀️ Week 6 + Baseline series is complete. ✅ #BlackSkyFitness #GymSky #Ladder

submitted 1 hour ago by gavinpaul.tech • 0 comments
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NEW PR LET’S GOOOOO 😤 #FitnessSky #RunnersOfBluesky

submitted 1 hour ago by agiftofzeus.bsky.social • 0 comments
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Today was back day. I filmed my deadlifts, 325LBs, 405LBs, and 465LBs, and rows, 345LBs. I've been practicing more on form and technique with my deadlifts. I'm getting there. #fitsky #blacksky #blackfitnesssky #blackskyfitness #blueskyfitness #workout #gym #weightloss #backday #deadlift #gymsky

submitted 4 hours ago by tjd2.bsky.social • 0 comments
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Bringing my partner to the gym is always fun ❤️‍🔥 #gymsky #fitnesssky

submitted 9 hours ago by sleepybeenis.bsky.social • 2 comments
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#BlackSkyFitness #FitnessSky

submitted 10 hours ago by kingtez.bsky.social • 2 comments
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Late Post🚨 #saturslayedtheday🤗 #gotmygymtimein🏋🏾‍♀️ #familytimefun 🧑‍🧑‍🧒‍🧒 #visitingfamily 🚗 #iluvmygbabies👧🏾🧒🏾 #parkandsteps🛝👣 #takeitoutside☀️🕶️ #goaldigger✨ #gymsky🏋🏾‍♀️ #fitnesssky🦋 #blackfitnesssky🖤

submitted 11 hours ago by shelethy.bsky.social • 0 comments
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Got 2 workouts in again! And afternoon fastwalk at the park for 40 minutes. Evening leg workout! #letsgo The gym was pretty empty, but couldn't get on the hip abduction machine. Someone was on there for 20 min. I did ab crunches while I waited, then moved on to calf raises. #gymsky #fitnesssky

submitted 11 hours ago by lisabelle77.bsky.social • 0 comments
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Thursday and Friday made 3/4 and boooooooy was it busy! 😭😭 But glad I ended it with a bang! Next week will be back to day 1 ❤️ #BlackSky #GymSky #BlackFitnessSky

submitted 11 hours ago by cambition1990.bsky.social • 0 comments
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Working out really getting to me like why I just lay down & now my abs hurt????😩 #gymsky

submitted 11 hours ago by t4ylorsj3welzface.bsky.social • 0 comments
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Good late afternoon stroll. Now it’s time to rest and rehydrate for the next one. Anutha one in da books! #BlackSkyFitness #FitnessSky #Running

submitted 11 hours ago by carolinamic23.bsky.social • 1 comment
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Thanks everyone who donated! We ride tomorrow & we are $175 away from our goal and just a hundred or so from raising the most by a team! Please help us! This is for special Olympics athletes in DE! #ridetothetide #specialolympics #motosky #motorcycle #gymsky #fitnesssky www.classy.org/team/641450

submitted 12 hours ago by fitgrrrl40s.bsky.social • 1 comment
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Did some different training than usual but still got it in 🙏🏽 #BlackSkyFitness #GymSky #FitnessSky

submitted 12 hours ago by devinpugh.bsky.social • 0 comments
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- They raised $127 million - They paid to solicitors $109 million - They spent percentage on direct cash - Aid to the actual kids is ONLY 2.5% - Look at the Cancer Fund of America. LESS THAN 1% went to the actual thing” #HealthSky

submitted 12 hours ago by dailyhemo.bsky.social • 0 comments
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Workout complete… headache and all. Still smiling through the pain. 💪🏽♥️ #BlackSkyFitness #Gymsky

submitted 12 hours ago by trainlikedime.bsky.social • 4 comments
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Coming to you live from today’s trail run: view at mile 6. #runningsky #trailrunning #fitnesssky #run #workout

submitted 15 hours ago by thenewyinzer.bsky.social • 0 comments
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Gym time #blackskyfitness #gymsky

submitted 15 hours ago by gorgeouschaos04.bsky.social • 1 comment
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You’re allowed to be a beginner. You don’t have to be good at it to start. You just have to start. Growth looks awkward before it looks strong. Let it. #Coaching #ProgressNotPerfection #FitnessSky #GymSky #HealthSky #Diet #BeginnerEnergy #MessyIsOkay #JustStart #FitnessJourney #FitnessMotivation

submitted 15 hours ago by nyxologystudio.com • 0 comments
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Coming to you live from today’s trail run: view at mile 5. #runningsky #trailrunning #fitnesssky #run #workout

submitted 15 hours ago by thenewyinzer.bsky.social • 0 comments
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Coming to you live from today’s trail run: view at mile 4. #runningsky #trailrunning #fitnesssky #run #workout

submitted 16 hours ago by thenewyinzer.bsky.social • 0 comments
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Lifted a truck. Ran 2 miles. Did it all in compression tights and short shorts. #GymSky #FitnessSky #BlackSkyFitness #BlackSkyOver40

submitted 16 hours ago by brosephm.bsky.social • 0 comments
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Personal branding = authentic connection 🚀 Who inspires YOU most online? Tag them ⬇️🔥 From Episode 14 of The G3X Podcast #gymsky #fitnesssky #godgymgrind #g3xfitness #theg3xpodcast #personalbrand #community

submitted 16 hours ago by g3xfitness.bsky.social • 0 comments
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Day 57 Had to bump up the weight on the Rotary machine to really feel it. Leg day+more 5x20 on Leg Extension 5x20 on Seated Leg Curl 5x20 on Pec-Fly 5x12 on Hanging Knee Raises 5x25 on Rotary Torso Songs of the hour #Gymsky #Blackskyfitness

submitted 16 hours ago by kuja9001.bsky.social • 0 comments
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Coming to you live from today’s trail run: view at mile 3. #runningsky #trailrunning #fitnesssky #run #workout

submitted 16 hours ago by thenewyinzer.bsky.social • 0 comments
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Coming to you live from today’s trail run: view at mile 2. #runningsky #trailrunning #fitnesssky #run #workout

submitted 16 hours ago by thenewyinzer.bsky.social • 0 comments
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Coming to you live from today’s trail run: view at mile 1. #runningsky #trailrunning #fitnesssky #run #workout

submitted 16 hours ago by thenewyinzer.bsky.social • 0 comments
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Coming to you live from today’s trail run: view from the starting point. #runningsky #trailrunning #fitnesssky #run #workout

submitted 16 hours ago by thenewyinzer.bsky.social • 0 comments
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Struggling to stay in that aerobic base building zone? Here are 3 simple phrases I use throughout my run to keep is CASUAL. #aerobictraining #running #runsky #runningcoach #personaltrainer #fitnesssky #gymsky

submitted 16 hours ago by basecampwellness.bsky.social • 0 comments
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I truly do🥰 #blackskyfitness #blacksky #gym #fitnessSky

submitted 17 hours ago by msgypsy.bsky.social • 2 comments
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How did Jesus get so ripped? Crossfit 😂 #meme #funny #FitnessSky #GymSky

submitted 17 hours ago by alienlilith.bsky.social • 1 comment
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Big Mama is back! #blackskyfitness #blacksky #gymsky #gym #fitnessSky

submitted 17 hours ago by msgypsy.bsky.social • 3 comments
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😓 Chronic Stress Sabotages Your Fitness High stress raises cortisol, promoting fat storage Reduces muscle gains, disrupts sleep and recovery Manage stress through exercise, mindfulness, or yoga Less stress, better results. #fitnesssky

submitted 18 hours ago by healthfitdaily.bsky.social • 0 comments
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Whew! This run was definitely one of my hardest ones yet. 🥵 My arms & calves tighten up a bit, so I had to walk for a bit at the 11 mile mark. Going to 13 miles was hard and 15 mile to 17 miles was a struggle. Time to rest and recover. 😁🏃‍♂️ #runningcommunity #marathontraining #RunSky #GymSky #FitSky

submitted 18 hours ago by lennylenns1.bsky.social • 0 comments
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🔥GUT HEALTH 75 HARD🔥 1. #Fruits: as diverse as possible, especially berries 2. #Vegetables: roots, cabbage and leafy greens 3. #Protein: eggs, lentils, beans, tofu, plant protein 4. #Carbs: whole grains, chia, sweet potatoes #healthsky #health #selfcare #food #guthealth 1/2🧵⬇️

submitted 19 hours ago by biohq.bsky.social • 1 comment
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Today’s 5k. Hit my weekly goal of 3 strength training and 4 runs. Week 1 ✅ #runsky #gymsky

submitted 19 hours ago by canopylife.bsky.social • 0 comments
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Filming day! 8 new exercises for our online platform. A few for Fitnessizer (free workout generator), a couple for the Monthly Training Program workouts (low cost 3x/week) & all can be included in custom programs. Over 1.2k exercises now! #fitness #onlinefitness #gymsky #newwest #vancouver #surrey

submitted 19 hours ago by 3wavefitness.bsky.social • 0 comments
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Daily Fit Tip: Food Is More Than Calories For some it's how we gather; for others it's how we show love. And for some it's a coping mechanism. Whatever it is for you, pretending it's just a calorie source will only mess up your relationship with food. #fitnesssky #nutritionsky

submitted 20 hours ago by dbrownfitcoach.bsky.social • 0 comments
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Ever go to the gym and do the wrong workout? Thats me today!! Was a leg day but I went to bench on autopilot. At least it went well! 135x 10, 195x 10, 210 x 5, 225 x 3, 230 x 4! 205 x 5, 135 x 10. Also did incline, tri push down, seated dumbbell curls, lat pull downs. #gymsky #fitnesssky

submitted 20 hours ago by flyingmadman.bsky.social • 1 comment
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Just finished up another INTENSE workout. Irritating my hip was a blessing in disguise, this new set of workouts that I've put together feels a lot better. It's challenging and gets the heart GOING #gymsky #lgbtqia #FDT

submitted 20 hours ago by therugdr.bsky.social • 0 comments
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Been super busy with work and new music projects so haven’t been on top of #accountability but I have been getting my workouts in. Heavy machine day on plate loaded rows and shoulder press. #fitafter40 #trainforhealth #fitnesssky #fitness

submitted 20 hours ago by t1personaltraining.bsky.social • 0 comments
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#BlackSkyFitness #FitnessSky

submitted 21 hours ago by dubsmcgee.bsky.social • 0 comments
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I pushed extra hard today because the weather & temp were perfect. My reward? A pace under 9min per mile. Now it’s time to stretch, hydrate, & recover. Do something wild & crazy this weekend, my fellow badasses. Because life is short 😙 #FitnessSky #Running #RunSky #AppleWatch

submitted 21 hours ago by nuthin2seehere.bsky.social • 0 comments
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Shoulders workout in the books. #blueskyfitness #blackfitnesssky #fitnesssky #bluesky

submitted 22 hours ago by anthonyfitcpt.bsky.social • 0 comments
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