Fitness - ThreadSky | a Reddit-style client for Bluesky

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Daily Fit Tip: Order Half To Go Who doesn't love going out for a nice meal? It can be tough though if you have a weight loss goal. Here's a way you can enjoy a night out and actually get 2 meals for the price of one. #fitnesssky #nutritionsky

submitted 31 minutes ago by dbrownfitcoach.bsky.social • 0 comments

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Leg day!! My favorite gym day. Still have a wonky hip flexor, but its getting better. Went about 80% on strength, completed full sets. Warm up on the bike. #letsgo #gymsky #fitnesssky 4th workout of the week Time for a lower body slow stretch routine, then ice! And dinner!

submitted 45 minutes ago by lisabelle77.bsky.social • 0 comments

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Understanding the #Grief of #Caregiving : Coping with Change and Loss #psychology #USC #LACRC #healthsky youtu.be/W1js5DrfewA

submitted 1 hour ago by austengoals.bsky.social • 0 comments

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Having a fitness coach to fix your form and make a simple exercise feel like it’s going to kill you. Then you see the weight is only 5lbs and your ego is bruised forever. One more step on the road to getting HUGE. #gym #gymsky #gay #fitover40 #fitness #fitsky

submitted 1 hour ago by soloavatar.bsky.social • 0 comments

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De-load chest & back day with some light cardio at the end. The back machines felt really light for some reason. I actually wasn’t planning on doing any pull-ups but I was waiting on the 40 lb EZ bar. I showed my husband what I did, he said “Damn, that was a light day???” #FitnessSky #GymSky

submitted 1 hour ago by alienlilith.bsky.social • 0 comments

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Superset Saturday. Arms 💪🏾 #Gymsky #Blackskyfitness

submitted 1 hour ago by ggordo.bsky.social • 0 comments

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Full final rotation: 2025 NCAA women's gymnastics championships #NCAAGym #GymSky #Gymternet #Gymnastics

submitted 1 hour ago by ncaawgymbot.bsky.social • 0 comments

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Jordan Chiles - Every routine from 2025 gymnastics championships #NCAAGym #GymSky #Gymternet #Gymnastics

submitted 1 hour ago by ncaawgymbot.bsky.social • 0 comments

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Health and happiness 🩷 #gymsky

submitted 1 hour ago by gorgeouschaos04.bsky.social • 0 comments

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First post of this back to health/fitness project of mine. A friend recommended Gowod for stretching. These are my results from the initial assessment. Curious to see if it manages to improve my post chain flexibility in the coming month. #fitnessSky #streching #health #overforty #fitness

submitted 2 hours ago by journey-to-fitness.bsky.social • 0 comments

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Oklahoma wins 2025 NCAA women's gymnastics national championships #NCAAGym #GymSky #Gymternet #Gymnastics

submitted 2 hours ago by ncaawgymbot.bsky.social • 1 comment

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Stay strong at any age! Seniors: mix balance, strength, and aerobic moves, start slow, listen to your body, and consult your doc if needed. Fitness isn’t just for the young—move smart, stay sharp! #fitnesssky #ActiveAging #SeniorStrength tinyurl.com/2vne5m3a

submitted 2 hours ago by seniorfitnessfocus.bsky.social • 0 comments

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Oklahoma wins 2025 NCAA women's gymnastics national championship #NCAAGym #GymSky #Gymternet #Gymnastics

submitted 2 hours ago by ncaawgymbot.bsky.social • 0 comments

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Sauna vibes 😜 #GymSky

submitted 3 hours ago by nurse-moe.bsky.social • 0 comments

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Taught my last classes for the week, had a nice massage, and just sat myself in a tub full of bubbles… pure bliss on a Saturday afternoon. Now if the Sounders bring home a win, it couldn’t get much better. #gymsky #sounders

submitted 3 hours ago by jlr81.bsky.social • 0 comments

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Lifted two tractors, ran a mile, and still had enough energy to flex in the locker room. #GymSky #FitnessSky #BlackSkyFitness #BlackSkyOver40

submitted 3 hours ago by brosephm.bsky.social • 0 comments

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Jordan Chiles - Floor at 2025 NCAA gymnastics championship #NCAAGym #GymSky #Gymternet #Gymnastics

submitted 3 hours ago by ncaawgymbot.bsky.social • 0 comments

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A senior government health researcher has announced his retirement, accusing the National Institutes of Health (NIH) of censoring his latest findings on ultra-processed food. #NIH #Publichealth #healthsky www.healthday.com/health-news/...

submitted 4 hours ago by healthday.bsky.social • 0 comments

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Was supposed to be an active rest day before my deep tissue massage but decided to do some arms and quick 30 min on step machine then some posing. #blackskyfitness #blueskyfitness #gymsky

submitted 4 hours ago by questioncom.me • 1 comment

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I’m on my computer nonstop—writing, editing, creating work for clients. Once I hop on, time melts. Next thing I know, I haven’t stepped outside. No sun. No air. Just screen. Reminder to self: move. Touch grass. Let the sun hit your face. The work will wait. Your body won’t. #AuthorSky #HealthSky

submitted 4 hours ago by szestavillo.bsky.social • 1 comment

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From yesterday, leg day, and it was meant to be leg day! Front squats 135 x 10, 185 x 6 (2), 205 x 3 (2). Felt really good! #skyfitness #gymsky #fitat51 #squats #legday #fdt #resist

submitted 4 hours ago by flyingmadman.bsky.social • 1 comment

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@elilillyandcompany.bsky.social said its experimental drug, #orforglipron, helped people with type 2 #diabetes lower their blood sugar and lose weight. The company is hoping to bring the first #GLP-1 weight-loss pill to market. #Medsky #healthsky #weightloss www.healthday.com/health-news/...

submitted 5 hours ago by healthday.bsky.social • 0 comments

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Cooking my food with olive oil, plus enjoying some crunchy bread dipping in extra virgin. Even for those hitting the gym it has convincing benefits! 💪 #BodybuildingSky #bodybuilding #FitnessSky #fitness #GymSky #gym

submitted 6 hours ago by alastor8472.bsky.social • 0 comments

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Finally back after a grueling month of finals! #fitsky #gymsky #fitnesssky

submitted 6 hours ago by piinkpapii.bsky.social • 1 comment

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Lovely walk in the park today +1 mile bc didnt realize I hadn't started my app until I got to the park smh 🙏🏽💪🏽🙌🏽 #Gymsky #Brooklyn #FitnessSky #BlackskyFitness #BlackskyOver40

submitted 6 hours ago by jeniusj.bsky.social • 1 comment

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Anyone used one of those phone magnets to film gym content and like it? #Gymsky #FitnessSky #BlackSkyfitness

submitted 7 hours ago by trainlikedime.bsky.social • 1 comment

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After two weeks of a hacking cough creating inflammation and pain in my lower back I finally recovered enough to do an hour and a half ride to the Bronx. #Bikesky #bikenyc #fitnessSky #Healthsky

submitted 7 hours ago by jaqs-g.bsky.social • 0 comments

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“When crops grow, they draw nutrients from the soil and water – and sometimes, these contaminants too. Rice, for instance, is known for taking up arsenic from flooded paddies. Leafy greens can accumulate cadmium,” Biswakarma explained. #GreenSky #HealthSky

submitted 8 hours ago by oceanbluestar.bsky.social • 1 comment

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Back day. I filmed my deadlifts progressions, 325, 405, and 495. My main priority now is working form on all lifts. Things are lining up. #fitsky #blacksky #blackfitnesssky #blackskyfitness #blueskyfitness #workout #gym #weightloss #backday #gymsky #deadlift

submitted 8 hours ago by tjd2.bsky.social • 0 comments

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Hydrate in style! 💦👟 Get the Water Bottle Carrier Bag with Phone Pocket for 30% off with code NLO8MQI2! 📦💥 Stay organized and fueled during your workouts or when runn ing errands. Grab this deal before it's gone! ⏰ amzlink.to/az0IdRMPAPHeh (ad) #GymSky #GymEssentials #FitnessSky #FitnessOnTheGo

submitted 8 hours ago by fitnessdeals.bsky.social • 0 comments

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But first, AMRAP strict OHPs at 135lbs. #gymsky

submitted 8 hours ago by dogdaddave.bsky.social • 0 comments

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Quick Pull Day ahead of a weekend of wrassling! Clearly I was happy to be done #BlackSkyFitness #FitnessSky

submitted 8 hours ago by dubsmcgee.bsky.social • 1 comment

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Another non scale victory: My A1C is back to prediabetic range. while 6.2 is still high, its down .8 and only .5 from normal range. I feel I will meet my goal by summer. #fitnesssky #blackskyfitness #healthsky #blackhealthsky

submitted 9 hours ago by tamikawith2ks.bsky.social • 1 comment

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109/365 Combat Core Congratulations newly crowded Queen. #fitness #fitsky #gym #gymsky #gay #rpdr

submitted 9 hours ago by derekheartsbflo.bsky.social • 0 comments

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Summer is 62 days away. How is your back looking? 🏖️💪🏼😂👍🏽💃🏻🕺🏽 #FitnessSky #FitnessJokes #GymSky #FitnessMotivation #SummerVibes #BackToFitness

submitted 10 hours ago by fitnessdeals.bsky.social • 0 comments

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Built different means built through it. Every hard rep. Every bad day. Every mental breakdown. It’s training, not punishment. Stay locked in. Better days don’t come from ease. They come from the grind. God Gym Grind #gymsky #fitnesssky #g3xfitness #godgymgrind

submitted 10 hours ago by g3xfitness.bsky.social • 0 comments

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Got to hit that core Workout 🏋🏾‍♀️ completed ☑️ #blackskyfitness #gymsky

submitted 10 hours ago by jabbabarrz.bsky.social • 0 comments

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A+. Something about this Rehoboth Beach gym just pushes me a little harder. #gymsky I just lifted 39804 lb in @strongapp

submitted 10 hours ago by coug.bsky.social • 1 comment

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You can’t get rid of me with an injury ~Gymrat #blacksky #blackskyfitness #gym #fitnessSky

submitted 10 hours ago by msgypsy.bsky.social • 2 comments

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mfs will be upset their birthday means their lifts are less impressive (I'm mfs) #gymsky #fitnesssky #gym #fitness

submitted 11 hours ago by dylan-dusk.bsky.social • 0 comments

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In more disaster-by-stupidity moves, RFK Jr. did not fire food and drug inspectors, he fired their support staff--and set credit card limits at $1. So they can't travel, check international drug/food manufacturing, keep us safe from contaminated foods and toxic drugs. #MedSky #HealthSky #FitnessSky

submitted 11 hours ago by foodsafe.bsky.social • 0 comments

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Collecting some data. Has anyone done a moderately long fast before? +3 days How do you usually feel while doing it, and what do you usually eat to break your fast? #blackskyfitness #fitnesssky

submitted 12 hours ago by blerdwisdom.bsky.social • 1 comment

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MacDill's #PawsForHeroes5k ran the first 1.5miles in 15m30s finished the race in 41mins #Cardio #Walk #FitnessSky #RunSky #Run

submitted 12 hours ago by 512markdd.bsky.social • 1 comment

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Mobility work, then isometric workout, 40s + holds. Calf raises, pushup, squat, pull up, plank and side planks. Minimum effective dose of exercise. #fitnesssky #fitover50sky

submitted 13 hours ago by bhbull.bsky.social • 0 comments

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Late night de-load leg day tonight with some cardio afterwards. I missed that Stairstepper. #FitnessSky #GymSky

submitted 16 hours ago by alienlilith.bsky.social • 2 comments

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#fitness #training #gym #bodybuilding I had a tendent torn, så decided to take a rest day yesterday, thus I needed to get back in the game with a full set. #FitnessSky

submitted 18 hours ago by redjamesg.bsky.social • 0 comments

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Horny af after hiit gym session #gymsky #fitnesssky #gay #lgbtq

submitted 20 hours ago by ryexxx.bsky.social • 0 comments

c/Fitness