I was taking my own notes in meeting other day where we admitted an AI note taker for one participant and other used the Zoom AI summary. They were joking about no one taking notes anymore and I refrained from saying reason I take manual notes is it's proven it helps you remember & understand more
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I am constitutionally unable to sit down to a lecture or reading WITHOUT a pen and paper, ready to roll with those notes. (I tease people back by calling it my ADHD fidget: only half joking because w/o those items, I'm awful to sit next to - shift, shift, twist, shift...)
Kept this up for work and was usually the only one remembering details from the meetings.
https://www.psypost.org/ai-tools-may-weaken-critical-thinking-skills-by-encouraging-cognitive-offloading-study-suggests/