No baby you gotta do your stretches! Flexibility is not just bendiness, it’s also your body having the muscle memory that you’re strong enough to do that and not get hurt. You need hip strength to touch your toes, and then your back won’t hurt.
I can touch my toes! I am pretty stretchy actually. But I'm still aging and trapped in a body being done daily damage because I don't fit in the world correctly and it's destroying me. Plus I'll die young but at least looking it
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