It's a combo of things that all started working. To start, I love my gym. The vibes are good, there's plenty of equipment, and it's an easy commute. Second, I finally learned how to design a proper strength training routine. I lift 3 days a week.
I like the repetition and the ritual and nerding out over body mechanics. Third, I realized I'm a morning gym person. I just have to start my day with it or I don't go.
Comments