Shoulder update: it still hurts but it's getting better everyday thanks to yoga, physio exercises, amyltrypteline. I've been doing fireside asana every day this week and it's been lush. Yoga saves my ass, yet again. - ThreadSky

clearanceclarence.bsky.social • 3 days ago

Shoulder update: it still hurts but it's getting better everyday thanks to yoga, physio exercises, amyltrypteline.

I've been doing fireside asana every day this week and it's been lush. Yoga saves my ass, yet again.