Convinced that NOW is the time to double down on caring for yourself.
You deserve the best:
-nutrition
-nightly sleep
-regular hydration
-body movement
-human interactions
-rest periods
Make sure you love you so you can love others.
You deserve the best:
-nutrition
-nightly sleep
-regular hydration
-body movement
-human interactions
-rest periods
Make sure you love you so you can love others.
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