🌱 Good Bacteria Wanted! 🌱
Boost your gut health with probiotic and prebiotic-rich foods! Probiotics (like yogurt, kimchi, and miso) add healthy bacteria, while prebiotics (like garlic, onions, and asparagus) feed them. Combine both for a thriving gut and better digestion! 🥒🧄 #GutHealth #health #diet