Your Vitamin Cheat Sheet is here! 🧠💪

✨ Vitamin A = Eye health 👁️
⚡ B1-B6 = Energy boost 💪
💇‍♀️ B7 = Hair & nails glow
🩸 B9 = Blood cell support
🔋 B12 = Energy recharger
💧 C = Collagen builder
🛡️ D = Immunity defender
💥 E = Antioxidant power
🦴 K2 = Strong bones

Which one are YOU missing? 🌿 #health #diet