anxious? πΏ Soothe your mind with these calming foods:
β¨ Turmeric: Anti-inflammatory magic
π΅ Matcha: Focus & relaxation
π« Blueberries: Antioxidant boost
πΌ Chamomile: Natureβs tranquilizer
π« Dark chocolate: Mood lifter
π Salmon: Omega-3 powerhouse
π #CleanEating #health #healthy #detox #diet
β¨ Turmeric: Anti-inflammatory magic
π΅ Matcha: Focus & relaxation
π« Blueberries: Antioxidant boost
πΌ Chamomile: Natureβs tranquilizer
π« Dark chocolate: Mood lifter
π Salmon: Omega-3 powerhouse
π #CleanEating #health #healthy #detox #diet
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