I know many go through this, especially now.
Functional depression is real. You work, joke and take care of your family but mentally you are drowning in your own thoughts and nobody knows.
Functional depression is real. You work, joke and take care of your family but mentally you are drowning in your own thoughts and nobody knows.
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Unsuccessfully obviously but it's a very deep dark hole and it's very very hard to get out.
So important to get on the right meds and dosage levels.
If the depression is still bad or lingering, call and keep calling the person prescribing the meds for adjustments. Meds are a trial and error process. I know it takes a lot of energy, but you have to advocate yourself.
Catching the symptoms early on can help nip the downward spiral in the bud, and shorten the recovery
Write things down if you’re mentally paralyzed.