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vhearts.bsky.social
•
3 days ago
ok no whyd i gain 1lb i’ve been eating only 800cals a day?? even less!! is it because i made a huge jump from binging to not
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[–]
heartz4kit.bsky.social
•
3 days ago
Irs just the inertia :3 itll take a minute to start going back down!!
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vhearts.bsky.social
•
3 days ago
should i change anything im doing or keep it up?
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heartz4kit.bsky.social
•
3 days ago
Nope sounds pretty good
Maybe lower the cal limit a little bit for a little while?? Like maybe to 600 for maybe a week
Try to stay away from carbs and sugars too, of course ^_^
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vhearts.bsky.social
•
3 days ago
thank you! :D
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heartz4kit.bsky.social
•
3 days ago
>,<
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Maybe lower the cal limit a little bit for a little while?? Like maybe to 600 for maybe a week
Try to stay away from carbs and sugars too, of course ^_^