Did you know your body cools down by 1-2°F while you sleep? ❄️🌡️

It’s part of how your body signals that it’s time to rest. For better sleep, try keeping your room cool! For more tips, listen to the Funny Medicine Podcast. 🎙️

Good night ❄️

#SleepTemperature #RestBetter #FunnyMedicinePodcast